Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
About
Details
Reason to Love Our Organic Spelt: Non GMO Project verified. Nongmoproject.org. USDA Organic. Kosher. 100% whole grain 45 g or more serving. 100% of the grain is whole grain. Certified Organic by QAI. Non GMO. Non GMO Project verified. Nongmoproject.org. An employee-owned company. To your good health, - Bob Moore. Grains-of-discovery. Bob's Red Mill passport to whole grain adventure. The Traditional Grain of Germany: Great for grain bowls, soups and salads. Ancient relative of modern-day wheat. Chewy texture and sweet, nutlike flavor. Dear Friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like spelt stretches back to Neolithic times, and it was widely grown in Germany during the Iron and middle ages. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, salads, side dishes, and entrees. Try them and you’ll see! To your good health, - Bob Moore. bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.
Ingredients
Organic Whole Grain Spelt.
Directions
Basic Cooking instructions: Stovetop: Bring 2 Quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed spelt berries, return to a boil, then reduce the heat to medium- high and boil uncovered until soft, about 30 minutes. Drain off cooking water then serve.; Slow Cooker: Place 1 cup rinsed spelt berries, 3 cups water and 1 tsp salt in a slow cooker. Cover and cook on low for 4 hours or high for 3 hours. Drain Excess water and serve.; Multi-Cooker: Place 1 cup rinsed spelt berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 25 minutes. Quick release the pressure. Drain excess water and serve. Makes 4 servings
Store in a cool, dry place.
Warnings
Contains: wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 1g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 7g28%
- Sugars 0g
- Protein 6g
Details
Reason to Love Our Organic Spelt: Non GMO Project verified. Nongmoproject.org. USDA Organic. Kosher. 100% whole grain 45 g or more serving. 100% of the grain is whole grain. Certified Organic by QAI. Non GMO. Non GMO Project verified. Nongmoproject.org. An employee-owned company. To your good health, - Bob Moore. Grains-of-discovery. Bob's Red Mill passport to whole grain adventure. The Traditional Grain of Germany: Great for grain bowls, soups and salads. Ancient relative of modern-day wheat. Chewy texture and sweet, nutlike flavor. Dear Friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like spelt stretches back to Neolithic times, and it was widely grown in Germany during the Iron and middle ages. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, salads, side dishes, and entrees. Try them and you’ll see! To your good health, - Bob Moore. bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.
Ingredients
Organic Whole Grain Spelt.
Directions
Basic Cooking instructions: Stovetop: Bring 2 Quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed spelt berries, return to a boil, then reduce the heat to medium- high and boil uncovered until soft, about 30 minutes. Drain off cooking water then serve.; Slow Cooker: Place 1 cup rinsed spelt berries, 3 cups water and 1 tsp salt in a slow cooker. Cover and cook on low for 4 hours or high for 3 hours. Drain Excess water and serve.; Multi-Cooker: Place 1 cup rinsed spelt berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 25 minutes. Quick release the pressure. Drain excess water and serve. Makes 4 servings
Store in a cool, dry place.
Warnings
Contains: wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.