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O Organics Barley, Organic
O Organics Barley, Organic
O Organics Barley, Organic
O Organics Barley, Organic
O Organics Barley, Organic
O Organics Barley, Organic

O Organics Barley, Organic

8.8 oz
O Organics Barley, Organic

O Organics Barley, Organic

8.8 oz

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About

Details

No preservatives. Good source of fiber. Per 1/4 Cup: 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Vegan. Quick cook. Cooks in about 10 minutes (Cook time may vary by altitude or hardness of water). Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction. 100% guaranteed or your money back. SmartLabel: Scan for more food information. Product of Italy.


Ingredients

Organic Pre-cooked Barley.


Directions

Cooking Instructions: To Boil: 1. Bring plenty of water to a boil. 2. Add the content of the bag and simmer for 10-15 minutes. 3. Drain, season to taste or toss with your favorite sauce and serve. To Simmer: 1. In a medium saucepan, combine the grains and water or broth. 2. Bring to a boil over high heat. 3. Reduce heat to low, cover and cook for about 10 minutes. 4. Remove from heat and let stand covered in 5 minutes. If you prefer less al dente grains, cook 2-3 minutes longer. 5. Drain any excess liquid; fluff with a for and season to taste. Barley: 1/2 cup; 1 cup; 1-1/2 cups. Water/Broth: 3/4 cup; 1-1/2 cups; 2-1/4 cups. To Make Soup: 1. Bring 8 cups broth to a boil. 2. Add the bag of barley along with fresh vegetables of your choice. 3. Simmer for 12-15 minutes or until all ingredients are cooked. 4. Season to taste. Store in a cool, dry place away from strong light and odors. Best By: See date on bottom.


Warnings

Contains: wheat.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 6
  • Amount Per Serving
  • Calories 170
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 37g12%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 0g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

No preservatives. Good source of fiber. Per 1/4 Cup: 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Vegan. Quick cook. Cooks in about 10 minutes (Cook time may vary by altitude or hardness of water). Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction. 100% guaranteed or your money back. SmartLabel: Scan for more food information. Product of Italy.


Ingredients

Organic Pre-cooked Barley.


Directions

Cooking Instructions: To Boil: 1. Bring plenty of water to a boil. 2. Add the content of the bag and simmer for 10-15 minutes. 3. Drain, season to taste or toss with your favorite sauce and serve. To Simmer: 1. In a medium saucepan, combine the grains and water or broth. 2. Bring to a boil over high heat. 3. Reduce heat to low, cover and cook for about 10 minutes. 4. Remove from heat and let stand covered in 5 minutes. If you prefer less al dente grains, cook 2-3 minutes longer. 5. Drain any excess liquid; fluff with a for and season to taste. Barley: 1/2 cup; 1 cup; 1-1/2 cups. Water/Broth: 3/4 cup; 1-1/2 cups; 2-1/4 cups. To Make Soup: 1. Bring 8 cups broth to a boil. 2. Add the bag of barley along with fresh vegetables of your choice. 3. Simmer for 12-15 minutes or until all ingredients are cooked. 4. Season to taste. Store in a cool, dry place away from strong light and odors. Best By: See date on bottom.


Warnings

Contains: wheat.


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No, O Organics Barley, Organic is not gluten-free.

O Organics Barley, Organic has 170.0 calories.

O Organics Barley, Organic has 37.0 carbs.

O Organics Barley, Organic has 0.0 grams of sugar.

O Organics Barley, Organic has 0.5 grams of fat.

O Organics Barley, Organic has 0.0 grams of sodium.