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Bob's Red Mill Garbanzo & Fava Bean Flour, Gluten Free
Bob's Red Mill Garbanzo & Fava Bean Flour, Gluten Free
22 ozPopular item
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About
Ingredients
Garbanzo Beans, Fava Beans.
Directions
Naan (flatbread): 2/3 cup milk, room temperature, 2 cups bob's red mill garbanzo fava flour, 2 tsp sugar, 1/4 cup potato starch, 2 tsp active dry yeast, 1/4 cup tapioca starch, 2 tsp oil, 1 tsp xanthan gum, 2/3 cup yogurt, 2 tsp kosher salt, 1 egg, 1 tsp baking powder. In a medium bowl, combine milk, sugar and yeast. Let sit for 5 minutes. Stir in oil, yogurt and egg, mix until combined. In a large bowl, combine flour, starches, xanthan gum, salt and baking powder. Pour in wet ingredients and stir until a dough is formed. Place dough in a greased bowl, turning to coat with oil. Cover and let rise in a warm place for 20 minutes, or until doubled in size. While dough is rising, put a baking sheet upside down in the oven. Preheat oven to 500 degrees F. Liberally dust work surface with garbanzo fava flour, turn dough out and split into 6 pieces. Gently roll each piece in flour and roll into 1/4 inch-thick ovals about 6 inches wide. Place on baking sheet and bake for 3-4 minutes, or until lightly browned. Makes 6 servings.
Store in a cool, dry place.
Tear here to open.
Best by 06 Oct 2024.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 22g7%
- Dietary Fiber 6g24%
- Sugars 1g
- Protein 7g
Ingredients
Garbanzo Beans, Fava Beans.
Directions
Naan (flatbread): 2/3 cup milk, room temperature, 2 cups bob's red mill garbanzo fava flour, 2 tsp sugar, 1/4 cup potato starch, 2 tsp active dry yeast, 1/4 cup tapioca starch, 2 tsp oil, 1 tsp xanthan gum, 2/3 cup yogurt, 2 tsp kosher salt, 1 egg, 1 tsp baking powder. In a medium bowl, combine milk, sugar and yeast. Let sit for 5 minutes. Stir in oil, yogurt and egg, mix until combined. In a large bowl, combine flour, starches, xanthan gum, salt and baking powder. Pour in wet ingredients and stir until a dough is formed. Place dough in a greased bowl, turning to coat with oil. Cover and let rise in a warm place for 20 minutes, or until doubled in size. While dough is rising, put a baking sheet upside down in the oven. Preheat oven to 500 degrees F. Liberally dust work surface with garbanzo fava flour, turn dough out and split into 6 pieces. Gently roll each piece in flour and roll into 1/4 inch-thick ovals about 6 inches wide. Place on baking sheet and bake for 3-4 minutes, or until lightly browned. Makes 6 servings.
Store in a cool, dry place.
Tear here to open.
Best by 06 Oct 2024.
Common questions
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