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High Liner Cod, Miso Glazed
High Liner Cod, Miso Glazed
High Liner Cod, Miso Glazed
High Liner Cod, Miso Glazed
High Liner Cod, Miso Glazed
High Liner Cod, Miso Glazed

High Liner Cod, Miso Glazed

32 oz
High Liner Cod, Miso Glazed

High Liner Cod, Miso Glazed

32 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Flame seared wild cod brushed with miso teriyaki glaze. Take your taste buds on a culinary adventure - Discover the delicate yet savory flavors of soy sauce, miso, brown sugar and spices paired with premium Wild Atlantic Cod.


Ingredients

Ingredients: Wild Cod, Water, Contains 2% Or Less Of: Sugar, Xanthan Gum, Soy Sauce (wheat, Water, Soybeans, Salt), Barley Malt Extract Powder, Maltodextrin, Sesame Oil, Brown Sugar, Vinegar, Modified Corn Starch, Garlic Powder, Gelatin, Natural Flavors, Soy Miso Powder (contains Soybeans, Rice, Salt, Mold Culture), Molasses, Salt, Onion Powder, Spices, Dehydrated Garlic, Paprika (color), Extractives Of Paprika (color).


Directions

Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions. To Bаke: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 400 degrees F for 18 - 22 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 375 degrees F for 17 - 19 minutes. Let stand 2 minutes before enjoying. To Grill: Preheat to medium-high heat. Place frozen fillets on a piece of aluminum foil and crimp foil edges together to form a pouch. Grill for 16 - 19 minutes. When ready to serve, drizzle remaining sauce from pouch over fish. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F for oven and grill. Microwave cooking not recommended. Warning: while every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

Keep frozen.


Warnings

Contains: fish (cod), wheat, soy

Nutrition

Nutrition Facts

Serving Size 5.40 oz
Servings Per Container About 6
  • Amount Per Serving
  • Calories 140
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 55mg18%daily value
    • Sodium 450mg19%daily value
    • Total Carbohydrate 6g2%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 3g
    • Protein 24g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Flame seared wild cod brushed with miso teriyaki glaze. Take your taste buds on a culinary adventure - Discover the delicate yet savory flavors of soy sauce, miso, brown sugar and spices paired with premium Wild Atlantic Cod.


Ingredients

Ingredients: Wild Cod, Water, Contains 2% Or Less Of: Sugar, Xanthan Gum, Soy Sauce (wheat, Water, Soybeans, Salt), Barley Malt Extract Powder, Maltodextrin, Sesame Oil, Brown Sugar, Vinegar, Modified Corn Starch, Garlic Powder, Gelatin, Natural Flavors, Soy Miso Powder (contains Soybeans, Rice, Salt, Mold Culture), Molasses, Salt, Onion Powder, Spices, Dehydrated Garlic, Paprika (color), Extractives Of Paprika (color).


Directions

Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions. To Bаke: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 400 degrees F for 18 - 22 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 375 degrees F for 17 - 19 minutes. Let stand 2 minutes before enjoying. To Grill: Preheat to medium-high heat. Place frozen fillets on a piece of aluminum foil and crimp foil edges together to form a pouch. Grill for 16 - 19 minutes. When ready to serve, drizzle remaining sauce from pouch over fish. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F for oven and grill. Microwave cooking not recommended. Warning: while every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

Keep frozen.


Warnings

Contains: fish (cod), wheat, soy


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No, High Liner Cod, Miso Glazed is not gluten-free.

High Liner Cod, Miso Glazed has 140.0 calories.

High Liner Cod, Miso Glazed has 6.0 carbs.

High Liner Cod, Miso Glazed has 3.0 grams of sugar.

High Liner Cod, Miso Glazed has 1.0 grams of fat.

High Liner Cod, Miso Glazed has 450.0 grams of sodium.