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Details
Birds Eye Sesame Chicken With Riced Cauliflower brings you a tempting entree that's ready in minutes. Savor every bite of this Asian-style frozen meal featuring tempura chicken breast fritters, broccoli and carrots with riced cauliflower as a delicious rice alternative. A savory sesame sauce brings all the flavors together for satisfaction in every forkful. This meal has 12 grams of protein per serving. For a quick and easy dinner for one, simply heat this chicken bowl in the microwave for 4 to 4-1/2 minutes, mix the steamed food into the savory sauce, and enjoy. Store this 9.2 ounce frozen chicken breast dinner in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Green Onions, Toasted Sesame Seed, Sesame Seed Oil, Modified Corn Starch, Contains 2% Or Less Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Rice Vinegar, Garlic, Salt, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), Tempura Chicken Breast Fritter (chicken Breast, Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Batter [bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate), Broccoli, Carrots.
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave oven - do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: egg, milk, soy, wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 13g20%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 7g
- Monounsaturated Fat 4.5g
- Cholesterol 30mg10%
- Sodium 800mg33%
- Total Carbohydrate 30g10%
- Dietary Fiber 5g20%
- Sugars 14g
- Protein 12g
Details
Birds Eye Sesame Chicken With Riced Cauliflower brings you a tempting entree that's ready in minutes. Savor every bite of this Asian-style frozen meal featuring tempura chicken breast fritters, broccoli and carrots with riced cauliflower as a delicious rice alternative. A savory sesame sauce brings all the flavors together for satisfaction in every forkful. This meal has 12 grams of protein per serving. For a quick and easy dinner for one, simply heat this chicken bowl in the microwave for 4 to 4-1/2 minutes, mix the steamed food into the savory sauce, and enjoy. Store this 9.2 ounce frozen chicken breast dinner in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Green Onions, Toasted Sesame Seed, Sesame Seed Oil, Modified Corn Starch, Contains 2% Or Less Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Rice Vinegar, Garlic, Salt, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), Tempura Chicken Breast Fritter (chicken Breast, Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Batter [bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate), Broccoli, Carrots.
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave oven - do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: egg, milk, soy, wheat
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