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Atkins Cauliflower Bites, Parmesan Garlic
Atkins Cauliflower Bites, Parmesan Garlic
Atkins Cauliflower Bites, Parmesan Garlic
Atkins Cauliflower Bites, Parmesan Garlic
Atkins Cauliflower Bites, Parmesan Garlic
Atkins Cauliflower Bites, Parmesan Garlic

Atkins Cauliflower Bites, Parmesan Garlic

7.5 oz
Atkins Cauliflower Bites, Parmesan Garlic

Atkins Cauliflower Bites, Parmesan Garlic

7.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Baked cauliflower bites with garlic and parmesan cheese. 4 g net carbs (Counting Carbs? Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar total carbs: 9 g - total fiber: 5 g = Atkins 4 g net carbs per serving) (Counting Carbs? Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar total carbs: 9 g - total fiber: 5 g = Atkins 4 g net carbs per serving). 11 g protein. contains 2.5 servings. Low carb living. Time to start low carb living: Diet is a four-letter word that's losing relevance in today's day and age. They're oftentimes restrictive and can be challenging to sustain. There's a better way to live and it's called Atkins: A low-carb approach to eating. Atkins cauliflower bites are a good source of protein and offer guilt-free indulgence in between meals so you'll never have to sacrifice taste while living a low-carb lifestyle. And with breakfast, lunch, dinner and snacking options, we make it easy to find meals for any time of day. With Atkins, you eat right, not less. atkins.com. To learn more about Atkins and see our full line of products, visit atkins.com


Ingredients

Cauliflower, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Starch Blend (modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Canola Oil, Less Than 2% Of Resistant Maltodextrin, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Dried Whole Eggs, Granulated Garlic, Granulated Onion, Salt, Methylcellulose, Spices, Parsley.


Directions

Cook thoroughly. Conventional Oven (Recommended): (1) Preheat oven to 400 degrees F. (2) Place bites on baking sheet on center rack. (3) Bake according to chart. Let stand 1-2 minutes. Number of bites: 15 (Full Pack) Oven time: 8-9 minutes. Number of bites: 6 (1 serving) Oven time: 7-8 minutes. Microwave (1100 Watts): (1) Arrange 6 bites on a microwave safe plate. (2) Cook on high for 65 - 75 seconds. (3) Let stand 30 seconds - 1 minute. Enjoy. Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. For food safety and quality: Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions.

Keep frozen: Do not thaw.


Warnings

Contains egg, milk, soy, wheat

Nutrition

Nutrition Facts

Serving Size 85.00 g
Servings Per Container 2.5
  • Amount Per Serving
  • Calories 180
    • Total Fat 13g20%daily value
    • Total FatSaturated Fat 5g25%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 35mg12%daily value
    • Sodium 510mg21%daily value
    • Total Carbohydrate 9g3%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 1g
    • Protein 12g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Baked cauliflower bites with garlic and parmesan cheese. 4 g net carbs (Counting Carbs? Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar total carbs: 9 g - total fiber: 5 g = Atkins 4 g net carbs per serving) (Counting Carbs? Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar total carbs: 9 g - total fiber: 5 g = Atkins 4 g net carbs per serving). 11 g protein. contains 2.5 servings. Low carb living. Time to start low carb living: Diet is a four-letter word that's losing relevance in today's day and age. They're oftentimes restrictive and can be challenging to sustain. There's a better way to live and it's called Atkins: A low-carb approach to eating. Atkins cauliflower bites are a good source of protein and offer guilt-free indulgence in between meals so you'll never have to sacrifice taste while living a low-carb lifestyle. And with breakfast, lunch, dinner and snacking options, we make it easy to find meals for any time of day. With Atkins, you eat right, not less. atkins.com. To learn more about Atkins and see our full line of products, visit atkins.com


Ingredients

Cauliflower, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Starch Blend (modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Canola Oil, Less Than 2% Of Resistant Maltodextrin, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Dried Whole Eggs, Granulated Garlic, Granulated Onion, Salt, Methylcellulose, Spices, Parsley.


Directions

Cook thoroughly. Conventional Oven (Recommended): (1) Preheat oven to 400 degrees F. (2) Place bites on baking sheet on center rack. (3) Bake according to chart. Let stand 1-2 minutes. Number of bites: 15 (Full Pack) Oven time: 8-9 minutes. Number of bites: 6 (1 serving) Oven time: 7-8 minutes. Microwave (1100 Watts): (1) Arrange 6 bites on a microwave safe plate. (2) Cook on high for 65 - 75 seconds. (3) Let stand 30 seconds - 1 minute. Enjoy. Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. For food safety and quality: Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions.

Keep frozen: Do not thaw.


Warnings

Contains egg, milk, soy, wheat


Common questions

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No, Atkins Cauliflower Bites, Parmesan Garlic is not gluten-free.

Atkins Cauliflower Bites, Parmesan Garlic has 180.0 calories.

Atkins Cauliflower Bites, Parmesan Garlic has 9.0 carbs.

Atkins Cauliflower Bites, Parmesan Garlic has 1.0 grams of sugar.

Atkins Cauliflower Bites, Parmesan Garlic has 13.0 grams of fat.

Atkins Cauliflower Bites, Parmesan Garlic has 510.0 grams of sodium.