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The Pioneer Woman Broccoli Cauliflower Casserole
The Pioneer Woman Broccoli Cauliflower Casserole
The Pioneer Woman Broccoli Cauliflower Casserole
The Pioneer Woman Broccoli Cauliflower Casserole
The Pioneer Woman Broccoli Cauliflower Casserole
The Pioneer Woman Broccoli Cauliflower Casserole

The Pioneer Woman Broccoli Cauliflower Casserole

20 oz
The Pioneer Woman Broccoli Cauliflower Casserole

The Pioneer Woman Broccoli Cauliflower Casserole

20 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Don't miss this colorful and delicious side dish from the kitchen of Ree Drummond—a Food Network celebrity who writes a successful blog called The Pioneer Woman. She has poured her fondness for exotic comfort food into this Pioneer Woman Broccoli Cauliflower Casserole, a delightful medly of broccoli and cauliflower florets in a creamy cheese sauce with red peppers, topped with breadcrumbs and Monterey Jack cheese. Prepares effortlessly on an included tray in either the microwave or oven. Take your meal to the next level with 5g of protein and 90 calories per serving. A tasty vegetable you'll want to include in every family meal!

• One 20 oz box with a Pioneer Woman Broccoli Cauliflower Casserole

• Broccoli and cauliflower florets in a creamy cheese sauce with red peppers, topped with breadcrumbs and Monterey Jack cheese

• Straight from the kitchen of Ree Drummond, The Pioneer Woman

• A convenient, popular side dish ready in under 15 minutes

• Contains 5g of protein and 90 calories per serving

• Keep frozen, cook thoroughly


Ingredients

Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Red Bell Peppers, Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Half And Hal [milk, Cream], Cornstarch, Whey Protein Concentrate, Salt, Roasted Garlic, Sodium Phosphates, Spices), Broccoli, Cauliflower, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt)


Directions

Cooking Instructions

1100 Watt Microwave On High

1. Remove Tray From


Warnings

Contains: milk, wheat.

Nutrition

Nutrition Facts

Serving Size 102.00 g
Servings Per Container 6
  • Amount Per Serving
  • Calories 90
    • Total Fat 5g8%daily value
    • Total FatSaturated Fat 3g15%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 20mg7%daily value
    • Sodium 410mg17%daily value
    • Total Carbohydrate 7g2%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 2g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Don't miss this colorful and delicious side dish from the kitchen of Ree Drummond—a Food Network celebrity who writes a successful blog called The Pioneer Woman. She has poured her fondness for exotic comfort food into this Pioneer Woman Broccoli Cauliflower Casserole, a delightful medly of broccoli and cauliflower florets in a creamy cheese sauce with red peppers, topped with breadcrumbs and Monterey Jack cheese. Prepares effortlessly on an included tray in either the microwave or oven. Take your meal to the next level with 5g of protein and 90 calories per serving. A tasty vegetable you'll want to include in every family meal!

• One 20 oz box with a Pioneer Woman Broccoli Cauliflower Casserole

• Broccoli and cauliflower florets in a creamy cheese sauce with red peppers, topped with breadcrumbs and Monterey Jack cheese

• Straight from the kitchen of Ree Drummond, The Pioneer Woman

• A convenient, popular side dish ready in under 15 minutes

• Contains 5g of protein and 90 calories per serving

• Keep frozen, cook thoroughly


Ingredients

Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Red Bell Peppers, Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Half And Hal [milk, Cream], Cornstarch, Whey Protein Concentrate, Salt, Roasted Garlic, Sodium Phosphates, Spices), Broccoli, Cauliflower, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt)


Directions

Cooking Instructions

1100 Watt Microwave On High

1. Remove Tray From


Warnings

Contains: milk, wheat.


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No, The Pioneer Woman Broccoli Cauliflower Casserole is not gluten-free.

The Pioneer Woman Broccoli Cauliflower Casserole has 90.0 calories.

The Pioneer Woman Broccoli Cauliflower Casserole has 7.0 carbs.

The Pioneer Woman Broccoli Cauliflower Casserole has 2.0 grams of sugar.

The Pioneer Woman Broccoli Cauliflower Casserole has 5.0 grams of fat.

The Pioneer Woman Broccoli Cauliflower Casserole has 410.0 grams of sodium.