100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Brown Sugar, Maple Syrup, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavors.
Contains milk. Also contains trace amounts of egg, soy, peanuts, tree nuts, and wheat due to processing on shared equipment.
Microwave: Microwave Directions: (1) Tear packet open and add contents to a microwave-safe bowl. (2) Add 1/3 cup water (use milk for extra protein). (3) Stir until combined. (4) Based on desired texture, heat in microwave on high for 30-45 seconds. (Directions developed with 1100-watt microwave ovens. Microwave vary. Adjust cooking time is needed). Steeping Directions: (1) Empty contents into a bowl. (2) Add 1/3 cup bowl water (use milk for extra protein). (3) Stir well, cover, and let stand for 2-3 minutes. Caution! Bowl and contents will be hot.
Serving Size50.00 g
Servings Per Container6
Amount Per Serving
% Daily Value
Total Fat 2.5g4%daily value
Total FatSaturated Fat 0g0%daily value
Total FatTrans Fat 0g
Cholesterol 0mg0%daily value
Sodium 160mg7%daily value
Total Carbohydrate 31g10%daily value
Total CarbohydrateDietary Fiber 3g12%daily value
Total CarbohydrateSugars 10g
Percent Daily Values are based on a 2,000 calorie diet.
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