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Details
Birds Eye Garlic Chicken Bowl is an easy, delicious way to get more vegetables on your plate, featuring pasta made from lentils and zucchini. Packed with grilled white meat chicken, rotini pasta and a mix of broccoli, carrots and corn, this tasty entree all comes together in a savory garlic sauce. Each frozen garlic chicken microwave meal includes 21 grams of protein per serving. For a quick dinner on busy nights, heat this single serve zucchini lentil pasta bowl in the microwave for 3-1/2 to 4-1/2 minutes, mix the steamed food into the sauce, and enjoy. This 9 ounce entree stays fresh in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Lentil Zucchini Rotini (lentil Flour, Water, Zucchini), Sauce (water, Canola Oil, Butter [cream, Salt], Onions, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Salt, Nonfat Dry Milk, Garlic, Distilled Vinegar, Garlic Powder, Xanthan Gum, Dried Parsley, Guar Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Carrots, Corn.
Directions
Cook thoroughly. For Food Safety and Quality: Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven - Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4-1/2 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen. Do not thaw.
Warnings
Contains: milk, soy
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 10g15%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 4.5g
- Cholesterol 50mg17%
- Sodium 720mg30%
- Total Carbohydrate 30g10%
- Dietary Fiber 5g20%
- Sugars 3g
- Protein 21g
Details
Birds Eye Garlic Chicken Bowl is an easy, delicious way to get more vegetables on your plate, featuring pasta made from lentils and zucchini. Packed with grilled white meat chicken, rotini pasta and a mix of broccoli, carrots and corn, this tasty entree all comes together in a savory garlic sauce. Each frozen garlic chicken microwave meal includes 21 grams of protein per serving. For a quick dinner on busy nights, heat this single serve zucchini lentil pasta bowl in the microwave for 3-1/2 to 4-1/2 minutes, mix the steamed food into the sauce, and enjoy. This 9 ounce entree stays fresh in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Lentil Zucchini Rotini (lentil Flour, Water, Zucchini), Sauce (water, Canola Oil, Butter [cream, Salt], Onions, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Salt, Nonfat Dry Milk, Garlic, Distilled Vinegar, Garlic Powder, Xanthan Gum, Dried Parsley, Guar Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Carrots, Corn.
Directions
Cook thoroughly. For Food Safety and Quality: Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven - Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4-1/2 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen. Do not thaw.
Warnings
Contains: milk, soy
Common questions
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