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Birds Eye Beef And Broccoli
Birds Eye Beef And Broccoli
9 oz
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About
Details
Birds Eye Beef & Broccoli With Riced Cauliflower brings you a tempting entree that's ready in minutes. Savor every bite of this Asian-style frozen meal featuring tender beef strips and broccoli with riced cauliflower as a delicious rice alternative. A savory sauce brings all the flavors together for satisfaction in every forkful. This 9 ounce meal has 170 calories and 13 grams of protein per serving. For a quick and easy dinner for one, simply heat in the microwave for 3-1/2 to 4-1/2 minutes, mix the steamed food into the savory sauce, and enjoy. Store this beef and broccoli microwave meal in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Canola Oil, Cooking Wine [white Wine, Natural Flavor, Salt], Salt, Onions, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Spice, Butter [cream, Salt]), Broccoli, Seasoned Cooked Beef, Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives).
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven - Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4-1/2 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: milk, soy, wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 6g9%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 2.5g
- Cholesterol 30mg10%
- Sodium 910mg38%
- Total Carbohydrate 17g6%
- Dietary Fiber 4g16%
- Sugars 9g
- Protein 13g
Details
Birds Eye Beef & Broccoli With Riced Cauliflower brings you a tempting entree that's ready in minutes. Savor every bite of this Asian-style frozen meal featuring tender beef strips and broccoli with riced cauliflower as a delicious rice alternative. A savory sauce brings all the flavors together for satisfaction in every forkful. This 9 ounce meal has 170 calories and 13 grams of protein per serving. For a quick and easy dinner for one, simply heat in the microwave for 3-1/2 to 4-1/2 minutes, mix the steamed food into the savory sauce, and enjoy. Store this beef and broccoli microwave meal in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Canola Oil, Cooking Wine [white Wine, Natural Flavor, Salt], Salt, Onions, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Spice, Butter [cream, Salt]), Broccoli, Seasoned Cooked Beef, Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives).
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven - Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4-1/2 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: milk, soy, wheat
Common questions
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