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Alaska Flour Company Couscous, Tuscan Barley
Alaska Flour Company Couscous, Tuscan Barley
Alaska Flour Company Couscous, Tuscan Barley
Alaska Flour Company Couscous, Tuscan Barley
Alaska Flour Company Couscous, Tuscan Barley
Alaska Flour Company Couscous, Tuscan Barley

Alaska Flour Company Couscous, Tuscan Barley

5.6 oz
Alaska Flour Company Couscous, Tuscan Barley

Alaska Flour Company Couscous, Tuscan Barley

5.6 oz

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About

Details

Per 1/3 Cup Dry Per Serving: 210 calories; 0 g sat fat (0% DV); 710 mg sodium (31% DV); 2 g total sugars; 6 g fiber (21% DV); 0 g cholesterol. High in fiber. Zero cholesterol. Low glycermic index. Non-GMO. 100% stoned ground barley. Alaska Grown. Our Story: Surrounded by snow-capped mountains and encircled by glacier fed rivers, four generations of our family raise the world's most nutritious barley to bring your family the freshest, most wholesome food possible. Our Tuscan Barley Couscous will transport you to the rolling hills of Italy with its simple, rustic flavor. Rosemary and parsley accentuate the naturally nutty flavor of this 100% whole grain dish. We invite you to join us in supporting the health and well-being of this generation and our environment one one plant, one crop at a time. Wishing you good health - Bryce & Jan Wrigley, Owners, Alaska Flour Company. Near Juneau, Alaska. alaskaflourcompany.com. Want to see where you Alaska Grown barley food products come frome? Scan QR code with your phone camera. Facebook: /AlaskaFlour Company. Made in Alaska.


Ingredients

Alaska Grown Barley, Premium Chicken Stock Powder (Southern Ocean Sea Salt. Maize Maltodextrin, Cane Sugar, Yeast Extract, Natural Vegetable Flavors, Dehydrated Vegetables (Onion) Vegetable Oil (Canola), Extra Virgin Olive Oil and Turmeric Ground Madras), Dried Chopped Onion, Dried Parsley. White Pepper, Dried Whole Rosemary, Paprika


Directions

Instructions: 1. Saute couscous mix with 1 Tbsp. of melted butter until thoroughly coated. 2. Once the couscous is coated, add 1-3/4 cups water. 3. Bring to a boil, then reduce heat to a simmer and cover with lid, stirring occasionally. 4. Once all the water is absorbed, remove from heat and take off the lid to allow the remaining moisture to evaporate to desired consistency. 5.Fluff and serve.


Warnings

May contain trace amounts of soy, wheat, eggs, peanuts, or tree nuts.

Nutrition

Nutrition Facts

Serving Size 0.333
Servings Per Container About 2.5
  • Amount Per Serving
  • Calories 210
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 0mg0%daily value
    • Sodium 710mg30%daily value
    • Total Carbohydrate 45g15%daily value
    • Total CarbohydrateDietary Fiber 6g24%daily value
    • Total CarbohydrateSugars 2g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Per 1/3 Cup Dry Per Serving: 210 calories; 0 g sat fat (0% DV); 710 mg sodium (31% DV); 2 g total sugars; 6 g fiber (21% DV); 0 g cholesterol. High in fiber. Zero cholesterol. Low glycermic index. Non-GMO. 100% stoned ground barley. Alaska Grown. Our Story: Surrounded by snow-capped mountains and encircled by glacier fed rivers, four generations of our family raise the world's most nutritious barley to bring your family the freshest, most wholesome food possible. Our Tuscan Barley Couscous will transport you to the rolling hills of Italy with its simple, rustic flavor. Rosemary and parsley accentuate the naturally nutty flavor of this 100% whole grain dish. We invite you to join us in supporting the health and well-being of this generation and our environment one one plant, one crop at a time. Wishing you good health - Bryce & Jan Wrigley, Owners, Alaska Flour Company. Near Juneau, Alaska. alaskaflourcompany.com. Want to see where you Alaska Grown barley food products come frome? Scan QR code with your phone camera. Facebook: /AlaskaFlour Company. Made in Alaska.


Ingredients

Alaska Grown Barley, Premium Chicken Stock Powder (Southern Ocean Sea Salt. Maize Maltodextrin, Cane Sugar, Yeast Extract, Natural Vegetable Flavors, Dehydrated Vegetables (Onion) Vegetable Oil (Canola), Extra Virgin Olive Oil and Turmeric Ground Madras), Dried Chopped Onion, Dried Parsley. White Pepper, Dried Whole Rosemary, Paprika


Directions

Instructions: 1. Saute couscous mix with 1 Tbsp. of melted butter until thoroughly coated. 2. Once the couscous is coated, add 1-3/4 cups water. 3. Bring to a boil, then reduce heat to a simmer and cover with lid, stirring occasionally. 4. Once all the water is absorbed, remove from heat and take off the lid to allow the remaining moisture to evaporate to desired consistency. 5.Fluff and serve.


Warnings

May contain trace amounts of soy, wheat, eggs, peanuts, or tree nuts.


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No, Alaska Flour Company Couscous, Tuscan Barley is not gluten-free.

Alaska Flour Company Couscous, Tuscan Barley has 210.0 calories.

Alaska Flour Company Couscous, Tuscan Barley has 45.0 carbs.

Alaska Flour Company Couscous, Tuscan Barley has 0.0 grams of sugar.

Alaska Flour Company Couscous, Tuscan Barley has 1.0 grams of fat.

Alaska Flour Company Couscous, Tuscan Barley has 710.0 grams of sodium.