Seasoned with sea salt, black pepper & herbs. Per 3/4 Cup: 70 calories; 0 g sat fat (0% DV); 350 mg sodium (15% DV); 3 g total sugars. No artificial colors. Oven roast 25 minutes or less. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. Try our other delicious flavors. Red potato wedges & Onions; Brussels sprouts & carrots.
Cook thoroughly - see cooking instructions. No Hassle Prep: For food safety & quality follow these instructions carefully: Keep frozen - do no thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Reheat before serving. Conventional Oven Cooking Instructions: (1) Preheat oven to 450 degrees F. Lightly grease baking sheet with non stick cooking spray. (2) Place frozen contents in a single layer on prepared pan and position on middle oven rack. (3) Roast 18 to 22 minutes or until golden browns, stirring halfway through. Oven temperatures vary. Adjust cooking time accordingly. Cooking in toaster oven not recommended.
Chef Tip: Drizzle hot fully cooked vegetables with maple syrup or honey. For additional recipes and prep instructions visit us at www.BirdsEye.com
Keep frozen - do not thaw.
Serving Size 0.75 cup
Servings Per Container about 4.5
Amount Per Serving
% Daily Value
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 13g
Dietary Fiber 4g
Percent Daily Values are based on a 2,000 calorie diet.
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