Made with chickpea pasta. 17 g (Per serving) protein. Gluten free. High protein. High fiber. Low glycemic index. Banza vs Average Mac: 17 g protein; 9 g protein; 5 g fiber; 2 g fiber; 30 g net carbs (net carbs = total carbs - dietary fiber) (as prepared with 3 tbsp lowfat milk); 45 g net carbs (Net carbs = total carbs - dietary fiber) (as prepared with 3 tbsp lowfat milk) per serving. RBST-free (No significant difference has been shown between milk derived from rBST-treated and non-rBST-treated cows). eatbanza.com. Find us Facebook, Twitter and Instagram. (at)EatBanza. Get inspired by delicious recipes at eatbanza.com.
Directions: 1. Bring at least 6 cups of water to a rolling boil. Add Banza, and stir immediately. 2. Cook to desired firmness, stirring occasionally. Approx. 5 minutes. Expect some foam. 3. Strain and rinse pasta. 4. Pour 3 tbsp. lowfat milk into warm pan, add cheese, and mix. (Optional: Add 2 tbsp unsalted butter for a richer flavor). 5. Mix in cooked Banza, and enjoy!
Serving Size 2.50 oz
Servings Per Container ABOUT 2
Amount Per Serving
% Daily Value
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrate 35g
Dietary Fiber 8g
Percent Daily Values are based on a 2,000 calorie diet.
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