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Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal
Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal
Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal
Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal
Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal
Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal

Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal

17.3 oz
Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal

Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal

17.3 oz

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Satisfaction guaranteed or purchase price refunded for information call 1-800-289-8343 www.hy-vee.com

best if used by

buy cereal. Help feed the hungry. With the hy-vee one step program, you can do good just by purchasing items that are already on your grocery list. A portion of proceeds from every hy-vee brand cereal purchase is donated to meals from the heartland, which packages and delivers nutritious meals to families in need throughout the world. Learn more about the hy-vee one step program at hy-vee.com. Pro basketball player

banana bran muffins serves 12 - all you need - 1-1/2 cups hy-vee bran flakes cereal, 1 cup mashed ripe bananas, about 3 medium, 1/2 cup hy-vee skim milk, 1 hy-vee large egg, 3 tbsp hy-vee canola oil, 1 cup hy-vee all-purpose flour, 1/4 cup hy-vee sugar, 2 tsp hy-vee baking powder, 1/4 tsp hy-vee baking soda, 1/8 tsp hy-vee ground nutmeg. All you do - 1. Preheat oven to 400°f. Grease 12 muffin cups or line with paper cups. 2. In large bowl, combine cereal, banana, milk, egg and oil; Mix well. Let stand 5 minutes; Stir to break up cereal. 3. In separate bowl, combine flour, sugar, baking powder, baking soda and nutmeg. Add to cereal mixture, stirring just until moistened. Divide evenly among prepared muffin cups. 4. Bake 20 to 25 minutes or until tester inserted in center comes out clean. Nutrition facts per serving: 130 calories, 4g fat, 0g saturated fat, 0g trans fat, 15mg cholesterol, 160mg sodium, 21g carbohydrate, 1g dietary fiber, 8g total sugars, 5g added sugars, 3g protein. Nutrients: 6% vitamin d, 2% calcium, 15% iron, 2% potassium.

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buying hy-vee one step products helps: plant trees, feed the hungry, grow gardens, build wells


Ingredients

Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup, Salt, Malted Barley Syrup. Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.


Warnings

Contains: wheat

Nutrition

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container ABOUT 13
  • Amount Per Serving
  • Calories 120
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0.5g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 230mg10%daily value
    • Total Carbohydrate 31g10%daily value
    • Total CarbohydrateDietary Fiber 7g28%daily value
    • Total CarbohydrateSugars 6g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Satisfaction guaranteed or purchase price refunded for information call 1-800-289-8343 www.hy-vee.com

best if used by

buy cereal. Help feed the hungry. With the hy-vee one step program, you can do good just by purchasing items that are already on your grocery list. A portion of proceeds from every hy-vee brand cereal purchase is donated to meals from the heartland, which packages and delivers nutritious meals to families in need throughout the world. Learn more about the hy-vee one step program at hy-vee.com. Pro basketball player

banana bran muffins serves 12 - all you need - 1-1/2 cups hy-vee bran flakes cereal, 1 cup mashed ripe bananas, about 3 medium, 1/2 cup hy-vee skim milk, 1 hy-vee large egg, 3 tbsp hy-vee canola oil, 1 cup hy-vee all-purpose flour, 1/4 cup hy-vee sugar, 2 tsp hy-vee baking powder, 1/4 tsp hy-vee baking soda, 1/8 tsp hy-vee ground nutmeg. All you do - 1. Preheat oven to 400°f. Grease 12 muffin cups or line with paper cups. 2. In large bowl, combine cereal, banana, milk, egg and oil; Mix well. Let stand 5 minutes; Stir to break up cereal. 3. In separate bowl, combine flour, sugar, baking powder, baking soda and nutmeg. Add to cereal mixture, stirring just until moistened. Divide evenly among prepared muffin cups. 4. Bake 20 to 25 minutes or until tester inserted in center comes out clean. Nutrition facts per serving: 130 calories, 4g fat, 0g saturated fat, 0g trans fat, 15mg cholesterol, 160mg sodium, 21g carbohydrate, 1g dietary fiber, 8g total sugars, 5g added sugars, 3g protein. Nutrients: 6% vitamin d, 2% calcium, 15% iron, 2% potassium.

lift tab to open

buying hy-vee one step products helps: plant trees, feed the hungry, grow gardens, build wells


Ingredients

Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup, Salt, Malted Barley Syrup. Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.


Warnings

Contains: wheat


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No, Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal is not gluten-free.

Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal has 120.0 calories.

Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal has 31.0 carbs.

Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal has 0.0 grams of sugar.

Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal has 1.0 grams of fat.

Hy-Vee One Step Bran Flakes Whole Grain Wheat Cereal has 230.0 grams of sodium.