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Hy-Vee Rice, Broccoli Au Gratin
Hy-Vee Rice, Broccoli Au Gratin
6.5 oz
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About
Details
Rice & Orzo mix with broccoli and three cheeses. Microwaveable. Makes about 2.5 servings, 1 cup cooked each.
Ingredients
Enriched Long Grain Rice (rice, [niacin, Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Enriched Orzo (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese (cheddar, Parmesan And Romano [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dehydrated Vegetables (broccoli, Spinach, Garlic, Onion), Milk Powder, Salt, Disodium Inosinate And Guanylate, Cheddar Cheese Flavor (partially Hydrogenated Soybean Oil, Maltodextrin, Whey, Sodium Caseinate, Salt, Citric Acid, Natural Flavor, Yellow 5, Yellow 6), Hydrolyzed Vegetable Protein (hydrolyzed Corn Protein With Partially Hydrogenated Vegetable Oil [cottonseed, Soybean]), Corn Starch, Whey Powder, Sugar, Citric Acid, Spices, Annatto Oleoresin.
Directions
Microwave: 1. In a 1-1/2 quart microwave-safe dish, combine rice/vermicelli mixture and 2 tablespoons Hy-Vee tub margarine. Microwave on High for about 2 minutes or until vermicelli is light brown, stirring once. 2. Stir in 2-1/4 cups (for moister rice use 1/4 cup more water, for firmer rice use 1/4 cup less water) hot water and contents of seasoning packet. Microwave on High until boiling (about 3 minutes). Cover and simmer at 50% power for 15 minutes. Let mixture stand 5 minutes. Fluff lightly with a fork and serve. If your microwave does not have variable power settings, follow manufacturer's directions. Stove: 1. In a frying pan, brown rice/vermicelli mixture in 2-1/2 tablespoons of Hy-Vee tub margarine until orzo is light brown. Stir frequently. 2. Add 2 1/4 cups (for moisture rice use 1/4 cup more water; for firmer rice use 1/4 cup less water. Makes about 3.5 servings, 1 cup cooked each) hot water and stir in contents of seasoning packet. 3. Bring to a boil, cover, reduce heat and simmer 15-20 minutes or until all water is absorbed. Let stand for sauce to thicken. Less Fat: Follow stove or microwave directions, except reduce margarine to 1 tablespoon. Fat reduced to 8g/serving. 28% calories from fat.
Warnings
Contains: wheat, milk; This product is processed in a facility that also processes products that may contain: soy and tree nuts.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 260
- Total Fat 3g5%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 740mg31%
- Total Carbohydrate 49g16%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 8g
Details
Rice & Orzo mix with broccoli and three cheeses. Microwaveable. Makes about 2.5 servings, 1 cup cooked each.
Ingredients
Enriched Long Grain Rice (rice, [niacin, Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Enriched Orzo (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese (cheddar, Parmesan And Romano [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dehydrated Vegetables (broccoli, Spinach, Garlic, Onion), Milk Powder, Salt, Disodium Inosinate And Guanylate, Cheddar Cheese Flavor (partially Hydrogenated Soybean Oil, Maltodextrin, Whey, Sodium Caseinate, Salt, Citric Acid, Natural Flavor, Yellow 5, Yellow 6), Hydrolyzed Vegetable Protein (hydrolyzed Corn Protein With Partially Hydrogenated Vegetable Oil [cottonseed, Soybean]), Corn Starch, Whey Powder, Sugar, Citric Acid, Spices, Annatto Oleoresin.
Directions
Microwave: 1. In a 1-1/2 quart microwave-safe dish, combine rice/vermicelli mixture and 2 tablespoons Hy-Vee tub margarine. Microwave on High for about 2 minutes or until vermicelli is light brown, stirring once. 2. Stir in 2-1/4 cups (for moister rice use 1/4 cup more water, for firmer rice use 1/4 cup less water) hot water and contents of seasoning packet. Microwave on High until boiling (about 3 minutes). Cover and simmer at 50% power for 15 minutes. Let mixture stand 5 minutes. Fluff lightly with a fork and serve. If your microwave does not have variable power settings, follow manufacturer's directions. Stove: 1. In a frying pan, brown rice/vermicelli mixture in 2-1/2 tablespoons of Hy-Vee tub margarine until orzo is light brown. Stir frequently. 2. Add 2 1/4 cups (for moisture rice use 1/4 cup more water; for firmer rice use 1/4 cup less water. Makes about 3.5 servings, 1 cup cooked each) hot water and stir in contents of seasoning packet. 3. Bring to a boil, cover, reduce heat and simmer 15-20 minutes or until all water is absorbed. Let stand for sauce to thicken. Less Fat: Follow stove or microwave directions, except reduce margarine to 1 tablespoon. Fat reduced to 8g/serving. 28% calories from fat.
Warnings
Contains: wheat, milk; This product is processed in a facility that also processes products that may contain: soy and tree nuts.
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