Match your size with the body measurements in this guide. If your measurements indicate 2 different sizes, follow the smaller measurement to choose your bra size. These sizes are specific to the Genie Bra design. Large: shirt size: 12, bust size 38; shirt size: 14, bust size 40. Cleaning your Genie Bra: The Genie Bra is machine washable and dryer safe. To prolong the life of your Genie Bra, we recommend washing in cold water or on the delicate cycle. How to Insert Pads: 1. Turn the Genie Bra inside out. 2. With the inner part of lift cup facing you, fold it in half. 3. Insert the cup into the slit on the side of the cup section of the Genie Bra. 4. Once inserted, flatten the cup so that it fits comfortably in the Genie Bra. How to Remove Pads: 1. Turn the Genie Bra inside out. 2. With two fingers, remove the cup through the slit on the side of the cup section of the Genie Bra.