1% lowfat cultured milk. 10 g protein per serving. Helps enhance immune system. Like yogurt. Only evolved. This delicious, lowfat smoothie traces its health and therapeutic benefits back 2,000 years, to the Caucasus Mountains of Russia. Evolve's proprietary formula has a smooth, creamy texture and is less acidic and milder-tasting than other kefirs. On top of that, there's this: A guaranteed 20 billion+ live and active cultures per serving. 14 premium cultures: bifidobacterium infantis; bifidobacterium lactis BB-12; lactobacillus acidophilus; lactobacillus fermentum; lactobacillus lactis; lactobacillus paracasei; lactobacillus rhamnosus; lactococcus lactis subsp. cremoris; lactococcus lactis subsp. lactis; lactococcus lactis subsp. lactis biovar diacetylactis; leuconostoc mesenteroides; leuconostoc pseudomesenteroids; lactobacillus delbrueckii subsp. bulgaricus; streptococcus thermophilus. Bifidobacterium lactis BB-12 helps to promote digestive health and enhance the immune system. All or our milk is produced from cows not treated with rBST. No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows. Good source of protein and calcium. Gluten-free. Join the kefir culture! EvolveKefir.com. Facebook. Twitter. Grade A. Please recycle.