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Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes
Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes
Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes
Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes

Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes

2 x 28 oz
Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes

Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes

28 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Chicken breasts simmered in a creamy sun-dried tomato sauce with asparagus, wilted kale, garlic and parmesan. Locally sourced ingredients. Mid west. Ready in 35-40 min. Makes 2 servings. Recipe card inside. Pre-portioned ingredients ready to go! Chicken Breasts. Potatoes. Sun-dried tomatoes. Asparagus. Lemon. Garlic. Kale. Parmesan. Sour cream. Butter. All served over buttery mashed potatoes. Recipe card on inside sleeve. Simple meals. Cook happy. Eat local. About local crate. This fresh, delicious, easy recipe is bought to you by award-winning chefs, local farmers, and passionate makers while directly nourishing hunger relief efforts in your community. Good things come to those who Crate. Featured Partner: Urban Organics, St. Paul, MN. Urban Organics is working to fix broken food system. The concept is simple. Local equals fresh. Fresh equals nutritious. Nutritious equals healthy, for people and community. The process is equally simple. Urban Organics farms with aquaponics, where fish and plants help each other grow. Their farm is located on the east side of Saint Paul, Minnesota. They have taken the long vacant and derelict Hamm's Brewery facility and turned into a fully sustainable, year-round farm growing USDA certified 100% organic produce. Learn more at localcrate.com/cook. Visit localcrate.com/cook to watch video on recipe. For any questions or feedback contact. Recycle this package.


Ingredients

Potatoes, Chicken Breasts, Lemon, Asparagus, Sour Cream (cultured Cream (contains Less Than 2% Of: Whey, Food Starch-modified (corn), Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (a Preservative), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Kale, Sun Dried Tomatoes (sun-dried Tomatoes, Salt, Sulfur Dioxide (as A Preservative), Glucose, Citric Acid), Butter (pasteurized Organic Sweet Cream (milk), Salt), Garlic.


Directions

Keep refrigerated.


Warnings

Contains: milk

Nutrition

Nutrition Facts

Serving Size 574.00 g
Servings Per Container 2
  • Amount Per Serving
  • Calories 680
    • Total Fat 22g34%daily value
    • Total FatSaturated Fat 12g60%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 180mg60%daily value
    • Sodium 450mg19%daily value
    • Total Carbohydrate 57g19%daily value
    • Total CarbohydrateDietary Fiber 6g24%daily value
    • Total CarbohydrateSugars 13g
    • Protein 60g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Chicken breasts simmered in a creamy sun-dried tomato sauce with asparagus, wilted kale, garlic and parmesan. Locally sourced ingredients. Mid west. Ready in 35-40 min. Makes 2 servings. Recipe card inside. Pre-portioned ingredients ready to go! Chicken Breasts. Potatoes. Sun-dried tomatoes. Asparagus. Lemon. Garlic. Kale. Parmesan. Sour cream. Butter. All served over buttery mashed potatoes. Recipe card on inside sleeve. Simple meals. Cook happy. Eat local. About local crate. This fresh, delicious, easy recipe is bought to you by award-winning chefs, local farmers, and passionate makers while directly nourishing hunger relief efforts in your community. Good things come to those who Crate. Featured Partner: Urban Organics, St. Paul, MN. Urban Organics is working to fix broken food system. The concept is simple. Local equals fresh. Fresh equals nutritious. Nutritious equals healthy, for people and community. The process is equally simple. Urban Organics farms with aquaponics, where fish and plants help each other grow. Their farm is located on the east side of Saint Paul, Minnesota. They have taken the long vacant and derelict Hamm's Brewery facility and turned into a fully sustainable, year-round farm growing USDA certified 100% organic produce. Learn more at localcrate.com/cook. Visit localcrate.com/cook to watch video on recipe. For any questions or feedback contact. Recycle this package.


Ingredients

Potatoes, Chicken Breasts, Lemon, Asparagus, Sour Cream (cultured Cream (contains Less Than 2% Of: Whey, Food Starch-modified (corn), Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (a Preservative), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Kale, Sun Dried Tomatoes (sun-dried Tomatoes, Salt, Sulfur Dioxide (as A Preservative), Glucose, Citric Acid), Butter (pasteurized Organic Sweet Cream (milk), Salt), Garlic.


Directions

Keep refrigerated.


Warnings

Contains: milk


Common questions

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Yes, Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes is gluten-free.

Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes has 680.0 calories.

Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes has 57.0 carbs.

Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes has 13.0 grams of sugar.

Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes has 22.0 grams of fat.

Local Crate Meal Kit, Lemon Parmesan Chicken with Asparagus & Mashed Potatoes has 450.0 grams of sodium.