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Heartland Catfish Catfish, Fillets
Heartland Catfish Catfish, Fillets
Heartland Catfish Catfish, Fillets
Heartland Catfish Catfish, Fillets
Heartland Catfish Catfish, Fillets
Heartland Catfish Catfish, Fillets

Heartland Catfish Catfish, Fillets

32 oz
Heartland Catfish Catfish, Fillets

Heartland Catfish Catfish, Fillets

32 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Ice glazed. Contains up to 18% phosphate solution. Grown by family farmers since 1964. Quick frozen. Guaranteed fresh. Individually quick frozen. US inspected and passed by Department of Agriculture. heartlandcatfish.com. For delicious catfish recipes, visit heartlandcatfish.com. Reclosable zipper. Farm-raised; Product of USA. US farm-raised. 100% American.


Ingredients

Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid And Ascorbic Acid (vitamin C).


Directions

Safe Handling Instructions: This product was prepared from inspected and passed fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Cooking Instructions: Saute: Melt 1 tablespoon of butter in saute pan over medium high heat. Cook fish serving side down for 4 minutes. Turn and cook for 4 minutes on other side. Bake: Preheat oven to 400 F. Place fillets on grease baking sheet and cook for 15-20 minutes. Grill: Preheat grill to medium high heat. Place fish on greased rack. Grill serving side down for 3-4 minutes, turn and cook for additional 3-4 minutes. Cook to a minimum internal temperature of 145 F for 15 seconds. Cooking times may vary. Fish should flake easily with a fork when done.

Keep frozen.


Warnings

Contains fish

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 8
  • Amount Per Serving
  • Calories 100
    • Total Fat 4.5g7%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 55mg18%daily value
    • Sodium 190mg8%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 0g
    • Protein 16g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Ice glazed. Contains up to 18% phosphate solution. Grown by family farmers since 1964. Quick frozen. Guaranteed fresh. Individually quick frozen. US inspected and passed by Department of Agriculture. heartlandcatfish.com. For delicious catfish recipes, visit heartlandcatfish.com. Reclosable zipper. Farm-raised; Product of USA. US farm-raised. 100% American.


Ingredients

Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid And Ascorbic Acid (vitamin C).


Directions

Safe Handling Instructions: This product was prepared from inspected and passed fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Cooking Instructions: Saute: Melt 1 tablespoon of butter in saute pan over medium high heat. Cook fish serving side down for 4 minutes. Turn and cook for 4 minutes on other side. Bake: Preheat oven to 400 F. Place fillets on grease baking sheet and cook for 15-20 minutes. Grill: Preheat grill to medium high heat. Place fish on greased rack. Grill serving side down for 3-4 minutes, turn and cook for additional 3-4 minutes. Cook to a minimum internal temperature of 145 F for 15 seconds. Cooking times may vary. Fish should flake easily with a fork when done.

Keep frozen.


Warnings

Contains fish


Common questions

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Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

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- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Heartland Catfish Catfish, Fillets is not gluten-free.

Heartland Catfish Catfish, Fillets has 100.0 calories.

Heartland Catfish Catfish, Fillets has 0.0 carbs.

Heartland Catfish Catfish, Fillets has 0.0 grams of sugar.

Heartland Catfish Catfish, Fillets has 4.5 grams of fat.

Heartland Catfish Catfish, Fillets has 190.0 grams of sodium.