Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Go Wild Cod, Wild-Caught
Go Wild Cod, Wild-Caught
10 ozPopular item
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Delicious cod fillets that are ready for the pan, oven, or broiler. Just add your favorite seasoning, marinade, or sauce. Premium wild- caught seafood. 2 Fillets. Boneless. Skinless. From an msc certified sustainable fishery. www.msc.org. Certified Sustainable Seafood MSC. www.msc.org. www. gowildseafood.com. Vacuum- sealed for freshness & taste. Alaska seafood: Responsibly sourced: Mariner seafood, LLC is committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet, and we pledge to responsibly harvest the seafood that is in our package. Product of USA.
Ingredients
Alaska Cod.
Directions
Cooking instructions: Always cook product to an internal temperature of 165 Degree F as read by thermometer. Cooking tip: Add a light coating of oil or cooking spray to the cooking surface to keep the fish from sticking. Remove film and fish from tray before cooking. Bake at 375 Degree F for 15-20 minutes. Pan-sear for 4-5 minutes per side. Broil for 12-15 minutes. Fry (pat dry and bread/ batter) for 6-8 minutes depending on the thickness of the fish. Warning: Although great care is taken to remove them, bones may be present. Fish palate: Taste: Mild. Texture: Delicate. Taste: Medium. Texture: Moderate. Taste: Full. Texture: Firm.
Serving suggestions: Pan-seared cod topped with zesty tomato- cilantro salsa. In this easy-to-prepare meal, Cod fillets are pan –seared on high, then topped with Pan-seared Cod topped with zesty tomato-cilantro salsa In this easy to prepare meal, Cod fillets ore pan-seared on high heat, then topped with fresh tomato salsa The flavors of juicy ripe tomatoes, mild sweet red onions and crispy celery create a heavenly combination that’s not just delicious, but wildly healthy tool the citrus zing of chopped cilantro, jalapeno peppers and lime juice adds a tangy punch. For the complete recipe and other serving suggestions , visit: www.foodlion.com/recipes.
Previously frozen. Keep refrigerated. Safe storage and handling: Store in refrigerator (38 Degree F or below) until ready to prepare.
This product has a seven-day shelf life. It should not be consumed after the retailer's settled Use By date.
Warnings
Contains: fish (cod). Do not freeze.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Cholesterol 65mg22%
- Sodium 430mg18%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 22g
Details
Delicious cod fillets that are ready for the pan, oven, or broiler. Just add your favorite seasoning, marinade, or sauce. Premium wild- caught seafood. 2 Fillets. Boneless. Skinless. From an msc certified sustainable fishery. www.msc.org. Certified Sustainable Seafood MSC. www.msc.org. www. gowildseafood.com. Vacuum- sealed for freshness & taste. Alaska seafood: Responsibly sourced: Mariner seafood, LLC is committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet, and we pledge to responsibly harvest the seafood that is in our package. Product of USA.
Ingredients
Alaska Cod.
Directions
Cooking instructions: Always cook product to an internal temperature of 165 Degree F as read by thermometer. Cooking tip: Add a light coating of oil or cooking spray to the cooking surface to keep the fish from sticking. Remove film and fish from tray before cooking. Bake at 375 Degree F for 15-20 minutes. Pan-sear for 4-5 minutes per side. Broil for 12-15 minutes. Fry (pat dry and bread/ batter) for 6-8 minutes depending on the thickness of the fish. Warning: Although great care is taken to remove them, bones may be present. Fish palate: Taste: Mild. Texture: Delicate. Taste: Medium. Texture: Moderate. Taste: Full. Texture: Firm.
Serving suggestions: Pan-seared cod topped with zesty tomato- cilantro salsa. In this easy-to-prepare meal, Cod fillets are pan –seared on high, then topped with Pan-seared Cod topped with zesty tomato-cilantro salsa In this easy to prepare meal, Cod fillets ore pan-seared on high heat, then topped with fresh tomato salsa The flavors of juicy ripe tomatoes, mild sweet red onions and crispy celery create a heavenly combination that’s not just delicious, but wildly healthy tool the citrus zing of chopped cilantro, jalapeno peppers and lime juice adds a tangy punch. For the complete recipe and other serving suggestions , visit: www.foodlion.com/recipes.
Previously frozen. Keep refrigerated. Safe storage and handling: Store in refrigerator (38 Degree F or below) until ready to prepare.
This product has a seven-day shelf life. It should not be consumed after the retailer's settled Use By date.
Warnings
Contains: fish (cod). Do not freeze.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.