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Open Acres Salmon Fillets
Open Acres Salmon Fillets
Open Acres Salmon Fillets
Open Acres Salmon Fillets
Open Acres Salmon Fillets
Open Acres Salmon Fillets

Open Acres Salmon Fillets

16 oz
Open Acres Salmon Fillets

Open Acres Salmon Fillets

16 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Uncooked. Boneless. Skinless. Vacuum sealed for freshens. Wild caught. Eternal Oceans: Open Acres Seafood Sourcing Practices.


Ingredients

Pink Salmon.


Directions

Thaw: Thawing: Prior to thawing in refrigerator, puncture several holes in the sealed bag, place on a leak proof dish and thaw in refrigerator overnight. To quickly defrost, place sealed bag under cold water for 20-30 minutes. Pan Fry: (1) Preheat 1 Tbsp. Oil in nonstick skillet over medium heat. (2) Remove frozen fillets from vacuum wrap and immediately place fish in skillet. (3) Cook 14-16 minutes, turning once until fish flakes easily with a fork or until internal temperature reaches 145 degrees F. (4) To cook from thawed state, adjust cook time to 9-12 minutes. Bake: (1) Preheat the oven to 450 degrees F and spray a baking sheet with non-stick cooking spray. (2) Season salmon fillets with salt and pepper on both sides. (3) Place salmon on the prepared baking sheet, and bake 4-6 minutes per half inch of thickness, until the internal temperature of the salmon reaches 145 degrees F. The fish should be opaque and flake easily. Broil: (1) Preheat broiler. Remove frozen fillets from vacuum wrap. (2) If desired, season fish with salt, pepper and lemon juice. (3) Place pan containing fish 4 to 5 inches from heat and broil 8 to 10 minutes or until internal temperature is 145 degrees F. To cook from thawed state, adjust cooking time to 7-9 minutes. Since appliances vary, these instructions are guidelines only. Fish is done when it flakes easily and reaches an internal temperature of 145 degrees F. Cooking Instructions: Safe Handling: Keep frozen until ready to use. Once thawed. Do not refreeze. All though great care has been taken to remove all bones, some may remain.

Keep frozen.

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 4
  • Amount Per Serving
  • Calories 80
    • Total Fat 5g8%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 1.5g
    • Cholesterol 50mg17%daily value
    • Sodium 85mg4%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 23g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Uncooked. Boneless. Skinless. Vacuum sealed for freshens. Wild caught. Eternal Oceans: Open Acres Seafood Sourcing Practices.


Ingredients

Pink Salmon.


Directions

Thaw: Thawing: Prior to thawing in refrigerator, puncture several holes in the sealed bag, place on a leak proof dish and thaw in refrigerator overnight. To quickly defrost, place sealed bag under cold water for 20-30 minutes. Pan Fry: (1) Preheat 1 Tbsp. Oil in nonstick skillet over medium heat. (2) Remove frozen fillets from vacuum wrap and immediately place fish in skillet. (3) Cook 14-16 minutes, turning once until fish flakes easily with a fork or until internal temperature reaches 145 degrees F. (4) To cook from thawed state, adjust cook time to 9-12 minutes. Bake: (1) Preheat the oven to 450 degrees F and spray a baking sheet with non-stick cooking spray. (2) Season salmon fillets with salt and pepper on both sides. (3) Place salmon on the prepared baking sheet, and bake 4-6 minutes per half inch of thickness, until the internal temperature of the salmon reaches 145 degrees F. The fish should be opaque and flake easily. Broil: (1) Preheat broiler. Remove frozen fillets from vacuum wrap. (2) If desired, season fish with salt, pepper and lemon juice. (3) Place pan containing fish 4 to 5 inches from heat and broil 8 to 10 minutes or until internal temperature is 145 degrees F. To cook from thawed state, adjust cooking time to 7-9 minutes. Since appliances vary, these instructions are guidelines only. Fish is done when it flakes easily and reaches an internal temperature of 145 degrees F. Cooking Instructions: Safe Handling: Keep frozen until ready to use. Once thawed. Do not refreeze. All though great care has been taken to remove all bones, some may remain.

Keep frozen.


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No, Open Acres Salmon Fillets is not gluten-free.

Open Acres Salmon Fillets has 80.0 calories.

Open Acres Salmon Fillets has 0.0 carbs.

Open Acres Salmon Fillets has 0.0 grams of sugar.

Open Acres Salmon Fillets has 5.0 grams of fat.

Open Acres Salmon Fillets has 85.0 grams of sodium.