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Rill Foods Chili, Mount Mazama Lentil
Rill Foods Chili, Mount Mazama Lentil
15 oz
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About
Details
Kittitas County's best kept secret. All natural. Gluten free. No MSG or artificial ingredients. www.rillfoods.com. Rill's Specialty Foods. Feeding families since 1990. Legume Hints & Nutrition: The USDA recommends that adults eat three cups of beans or legumes per week for the maximum health benefit. Legumes are naturally low in total fat, contain no saturated fat or cholesterol and are an excellent source of protein, calcium, iron, folic acid and potassium. A Bit of Lentil History: Some of the earliest archeological dating goes back to 13,000 years to caves discovered in Greece. They have been an important staple over the centuries and were mentioned in the bible in Genesis 25:30-34. In this story Esau gave up his birth right for a bowl of lentils. Try some of your other products.
Ingredients
Brewers Lentils, Pardina Lentils, Brown Rice, Red Chief Lentils, Dehydrated Bell Peppers, Herbs and Spices, Sea Salt.
Directions
You Will Need: 15 oz tomato sauce or diced tomato, 1 lb ground beef, beef, turkey or pork. Includes: Lentil and rice mix, crushed pepper packet, spice packet. In a 4-quart pan brown meat and drain fat. Add 8 cups water, the complete soup package and one 15 oz can of diced tomatoes or tomato sauce. Bring to a boil, reduce to simmer and cook for 1 hour or until the lentils are soft. Salt and pepper to taste. Serve. For milder chili omit the red pepper packet. Cooking Time: 60 minutes. Serving Size: 1 cup. Number of Servings: 10 cups. Cooking Variations: Add fresh mushrooms. Other Suggested Meats: Kielbasa, stewmeat or steak cut into cubes. Top with cheese or sour cream. Vegetarian: Prepare without meat. If desired add meat substitute.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Cholesterol 0mg0%
- Sodium 320mg13%
- Total Carbohydrate 20g7%
- Dietary Fiber 8g32%
- Sugars 1g
- Protein 7g
Details
Kittitas County's best kept secret. All natural. Gluten free. No MSG or artificial ingredients. www.rillfoods.com. Rill's Specialty Foods. Feeding families since 1990. Legume Hints & Nutrition: The USDA recommends that adults eat three cups of beans or legumes per week for the maximum health benefit. Legumes are naturally low in total fat, contain no saturated fat or cholesterol and are an excellent source of protein, calcium, iron, folic acid and potassium. A Bit of Lentil History: Some of the earliest archeological dating goes back to 13,000 years to caves discovered in Greece. They have been an important staple over the centuries and were mentioned in the bible in Genesis 25:30-34. In this story Esau gave up his birth right for a bowl of lentils. Try some of your other products.
Ingredients
Brewers Lentils, Pardina Lentils, Brown Rice, Red Chief Lentils, Dehydrated Bell Peppers, Herbs and Spices, Sea Salt.
Directions
You Will Need: 15 oz tomato sauce or diced tomato, 1 lb ground beef, beef, turkey or pork. Includes: Lentil and rice mix, crushed pepper packet, spice packet. In a 4-quart pan brown meat and drain fat. Add 8 cups water, the complete soup package and one 15 oz can of diced tomatoes or tomato sauce. Bring to a boil, reduce to simmer and cook for 1 hour or until the lentils are soft. Salt and pepper to taste. Serve. For milder chili omit the red pepper packet. Cooking Time: 60 minutes. Serving Size: 1 cup. Number of Servings: 10 cups. Cooking Variations: Add fresh mushrooms. Other Suggested Meats: Kielbasa, stewmeat or steak cut into cubes. Top with cheese or sour cream. Vegetarian: Prepare without meat. If desired add meat substitute.
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