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Sea Cuisine Cod, Herbal Crusted
Sea Cuisine Cod, Herbal Crusted
Sea Cuisine Cod, Herbal Crusted
Sea Cuisine Cod, Herbal Crusted

Sea Cuisine Cod, Herbal Crusted

10 oz
Sea Cuisine Cod, Herbal Crusted

Sea Cuisine Cod, Herbal Crusted

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Two wild caught fillets with a garden herb, roasted garlic & lemon crust. New! Natural cut fillets. Need some kitchen inspiration? Why settle when you can amaze? Our Sea Cuisine Herb Crusted Cod is perfectly prepared and ready for you to chef it up. With Sea Cuisine's responsibly sourced seafood and your inspiration, the possibilities are mouthwateringly endless. Learn more about our ingredients and find recipes at seacuisine.com. Chef it up. www.seacuisine.com. Responsibly sourced. This Sea Cuisine product is responsibly sourced. To learn more, visit seacuisine.com. how2recycle.info. We are 100% committed to sustainability. To learn how to properly recycle these materials, visit how2recycle.info.


Ingredients

Cod, Bleached Wheat Flour, Vegetable Oil (Canola, Cottonseed and/or Soybean), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Contains 2% or Less of: Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Lactic Acid, Spices, Torula Yeast, Salt, Olive Oil, Yeast, Yeast Extract, Sugar, Dehydrated Garlic, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yellow Corn Flour, Dextrose, Vegetable Oil Shortening (Soybean), Gelatin, White Corn Flour, Vinegar, Garlic Powder, Onion Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium, Aluminum Phosphate, Monocalcium Phosphate), Paprika Extract (Color), Caramel Color.


Directions

Keep frozen. Cooking Instructions: Your culinary adventure begins here! Remember to keep frozen until you're read to chef it up. Do not refreeze please. For optimal food safety and quality, please be sure to follow these cooking instructions: Conventional Oven: Place oven rack in center of the oven. Preheat oven to 400 degrees F. Place frozen fillets in single layer on a shallow, foil-lined baking pan. Bake for 24-28 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 165 degrees F before enjoying! Microwave cooking not recommended. Looking to try something new? Make your usual salad irresistible when you add Cod to mixed greens, steamed green beans, yellow bell peppers, grapefruit, avocado and tomatoes. Sprinkle on some crumbled goat cheese and finish with a key lime dressing for even more flavor.


Warnings

Contains: fish (cod), wheat. While every effort has been made to remove bones from this product, some incidental bones may remain. Please use caution when consuming.

Nutrition

Nutrition Facts

Serving Size 5.3 Ounce
Servings Per Container about 2
  • Amount Per Serving
  • Calories 250
    • Total Fat 8g12%daily value
    • Total FatSaturated Fat 1.5g8%daily value
    • Cholesterol 40mg13%daily value
    • Sodium 380mg16%daily value
    • Total Carbohydrate 20g7%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 1g
    • Protein 22g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Two wild caught fillets with a garden herb, roasted garlic & lemon crust. New! Natural cut fillets. Need some kitchen inspiration? Why settle when you can amaze? Our Sea Cuisine Herb Crusted Cod is perfectly prepared and ready for you to chef it up. With Sea Cuisine's responsibly sourced seafood and your inspiration, the possibilities are mouthwateringly endless. Learn more about our ingredients and find recipes at seacuisine.com. Chef it up. www.seacuisine.com. Responsibly sourced. This Sea Cuisine product is responsibly sourced. To learn more, visit seacuisine.com. how2recycle.info. We are 100% committed to sustainability. To learn how to properly recycle these materials, visit how2recycle.info.


Ingredients

Cod, Bleached Wheat Flour, Vegetable Oil (Canola, Cottonseed and/or Soybean), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Contains 2% or Less of: Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Lactic Acid, Spices, Torula Yeast, Salt, Olive Oil, Yeast, Yeast Extract, Sugar, Dehydrated Garlic, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yellow Corn Flour, Dextrose, Vegetable Oil Shortening (Soybean), Gelatin, White Corn Flour, Vinegar, Garlic Powder, Onion Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium, Aluminum Phosphate, Monocalcium Phosphate), Paprika Extract (Color), Caramel Color.


Directions

Keep frozen. Cooking Instructions: Your culinary adventure begins here! Remember to keep frozen until you're read to chef it up. Do not refreeze please. For optimal food safety and quality, please be sure to follow these cooking instructions: Conventional Oven: Place oven rack in center of the oven. Preheat oven to 400 degrees F. Place frozen fillets in single layer on a shallow, foil-lined baking pan. Bake for 24-28 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 165 degrees F before enjoying! Microwave cooking not recommended. Looking to try something new? Make your usual salad irresistible when you add Cod to mixed greens, steamed green beans, yellow bell peppers, grapefruit, avocado and tomatoes. Sprinkle on some crumbled goat cheese and finish with a key lime dressing for even more flavor.


Warnings

Contains: fish (cod), wheat. While every effort has been made to remove bones from this product, some incidental bones may remain. Please use caution when consuming.


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No, Sea Cuisine Cod, Herbal Crusted is not gluten-free.

Sea Cuisine Cod, Herbal Crusted has 250.0 calories.

Sea Cuisine Cod, Herbal Crusted has 20.0 carbs.

Sea Cuisine Cod, Herbal Crusted has 1.0 grams of sugar.

Sea Cuisine Cod, Herbal Crusted has 8.0 grams of fat.

Sea Cuisine Cod, Herbal Crusted has 380.0 grams of sodium.