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Orca Bay Seafoods Flounder, Wild Caught
Orca Bay Seafoods Flounder, Wild Caught
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Orca Bay Seafoods Flounder, Wild Caught

10 oz
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Details

Mild & delicate fillets. All natural seafood. 17 g protein. Low in fat. 277 mg omega-3. Common sense seafood. See back panel. Create this recipe. See back panel. This delicate Flounder fillets are boneless, ivory-white & deliciously versatile. The thin profile of these cuts makes for fast preparation & the gentle flavor of Flounder lets it sparkle in so many recipes. Lightly breaded and fried is a traditional delight. Cream sauces & citrus flavors let the subtle notes of Flounder simmer to the surface. And a rolled fillet can enclose all kinds of savory fillings. Enjoy an all natural seafood selection harvested from healthy stocks. Discover more recipe ideas & see our full line of all natural seafood selections at orcabayseafoods.com. We welcome your comments 1-800-932-ORCA. HACCP: Packed an inspected under HACCP Guidelines. It's as simple as black & white! Make the Orca Bay whale your guide to delicious seafood choices, 100% free of artificial preservatives, colors or trans fat. Let 2 servings of all natural seafood a week put your diet on a healthy course while opening up a world of great tasting, memorable meals. Visit us at orcabayseafoods.com. What is common sense seafood? Simply put, it's our dedication to responsible stewardship & wise business practices. It means targeting well-managed fisheries that are built for the long run. It means partnering with quality minded providers whose ethics are in tune with ours. It's our fairness-based approach that embraces the fact that our business health goes hand in hand with the health of our oceans. Scan this QR code with your smart phone to discover more about this product. Product of China.


Ingredients

Flounder (Limanda Aspera).


Warnings

Contains: flounder (fish). Note: May contain bones.


Directions

Keep frozen. Product window on bottom of this package. Thawing Instructions: Refrigerated Thawing: Remove all packaging. Place fillets in a covered dish and thaw in refrigerator overnight. Rapid Thawing: Remove all packaging. Place fillets in a resealable bag and thaw under cold running water for approximately 15-20 minutes. Do not refreeze.

Nutrition Facts

Serving Size 4.0 Ounce
Servings Per Container 2.5
  • Amount Per Serving
  • Calories 90.0
  • % Daily Value
    • Total Fat 2g
      3%
    • Saturated Fat 0g
      0%
    • Trans Fat 0g
    • Polyunsaturated Fat 0g
    • Monounsaturated Fat 0g
    • Cholesterol 50mg
      17%
    • Sodium 130mg
      5%
    • Total Carbohydrate 0g
      0%
    • Dietary Fiber 0g
      0%
    • Sugars 0g
    • Protein 17g
Percent Daily Values are based on a 2,000 calorie diet.

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