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Orca Bay Flounder Fillets
Orca Bay Flounder Fillets
Orca Bay Flounder Fillets
Orca Bay Flounder Fillets

Orca Bay Flounder Fillets

10 oz
1
Orca Bay Flounder Fillets

Orca Bay Flounder Fillets

10 oz

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Market District
Market District
Available in 43215
Delivery
by 5:10pm today
or schedule a time
Pickup
Unavailable at this store

Kitchen Tropical Mango Veggie Smoothie

About

Details

Mild & delicate fillets. All natural seafood. 17 g protein. Low in fat. 277 mg omega-3. Common sense seafood. See back panel. Create this recipe. See back panel. This delicate Flounder fillets are boneless, ivory-white & deliciously versatile. The thin profile of these cuts makes for fast preparation & the gentle flavor of Flounder lets it sparkle in so many recipes. Lightly breaded and fried is a traditional delight. Cream sauces & citrus flavors let the subtle notes of Flounder simmer to the surface. And a rolled fillet can enclose all kinds of savory fillings. Enjoy an all natural seafood selection harvested from healthy stocks. Discover more recipe ideas & see our full line of all natural seafood selections at orcabayseafoods.com. We welcome your comments 1-800-932-ORCA. HACCP: Packed an inspected under HACCP Guidelines. It's as simple as black & white! Make the Orca Bay whale your guide to delicious seafood choices, 100% free of artificial preservatives, colors or trans fat. Let 2 servings of all natural seafood a week put your diet on a healthy course while opening up a world of great tasting, memorable meals. Visit us at orcabayseafoods.com. What is common sense seafood? Simply put, it's our dedication to responsible stewardship & wise business practices. It means targeting well-managed fisheries that are built for the long run. It means partnering with quality minded providers whose ethics are in tune with ours. It's our fairness-based approach that embraces the fact that our business health goes hand in hand with the health of our oceans. Scan this QR code with your smart phone to discover more about this product. Product of China.


Ingredients

Flounder (Limanda Aspera).


Directions

Keep frozen. Product window on bottom of this package. Thawing Instructions: Refrigerated Thawing: Remove all packaging. Place fillets in a covered dish and thaw in refrigerator overnight. Rapid Thawing: Remove all packaging. Place fillets in a resealable bag and thaw under cold running water for approximately 15-20 minutes. Do not refreeze.


Warnings

Contains: flounder(fish)may contain bones

Nutrition

Nutrition Facts

Serving Size 4.0 Ounce
Servings Per Container 2.5
  • Amount Per Serving
  • Calories 90
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0.5g
    • Cholesterol 50mg17%daily value
    • Sodium 130mg5%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 17g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Mild & delicate fillets. All natural seafood. 17 g protein. Low in fat. 277 mg omega-3. Common sense seafood. See back panel. Create this recipe. See back panel. This delicate Flounder fillets are boneless, ivory-white & deliciously versatile. The thin profile of these cuts makes for fast preparation & the gentle flavor of Flounder lets it sparkle in so many recipes. Lightly breaded and fried is a traditional delight. Cream sauces & citrus flavors let the subtle notes of Flounder simmer to the surface. And a rolled fillet can enclose all kinds of savory fillings. Enjoy an all natural seafood selection harvested from healthy stocks. Discover more recipe ideas & see our full line of all natural seafood selections at orcabayseafoods.com. We welcome your comments 1-800-932-ORCA. HACCP: Packed an inspected under HACCP Guidelines. It's as simple as black & white! Make the Orca Bay whale your guide to delicious seafood choices, 100% free of artificial preservatives, colors or trans fat. Let 2 servings of all natural seafood a week put your diet on a healthy course while opening up a world of great tasting, memorable meals. Visit us at orcabayseafoods.com. What is common sense seafood? Simply put, it's our dedication to responsible stewardship & wise business practices. It means targeting well-managed fisheries that are built for the long run. It means partnering with quality minded providers whose ethics are in tune with ours. It's our fairness-based approach that embraces the fact that our business health goes hand in hand with the health of our oceans. Scan this QR code with your smart phone to discover more about this product. Product of China.


Ingredients

Flounder (Limanda Aspera).


Directions

Keep frozen. Product window on bottom of this package. Thawing Instructions: Refrigerated Thawing: Remove all packaging. Place fillets in a covered dish and thaw in refrigerator overnight. Rapid Thawing: Remove all packaging. Place fillets in a resealable bag and thaw under cold running water for approximately 15-20 minutes. Do not refreeze.


Warnings

Contains: flounder(fish)may contain bones


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No, Orca Bay Flounder Fillets is not gluten-free.

Orca Bay Flounder Fillets has 90.0 calories.

Orca Bay Flounder Fillets has 0.0 carbs.

Orca Bay Flounder Fillets has 0.0 grams of sugar.

Orca Bay Flounder Fillets has 2.0 grams of fat.

Orca Bay Flounder Fillets has 130.0 grams of sodium.
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