STOVE TOP* Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet.* Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally.** If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, uncovered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above. MICROWAVE* Place unopened bag, standing up, in center of microwave.* Microwave on high 5 1/2 to 6 minutes* or until hot. * Let stand 1 minute in microwave. Carefully remove bag. Caution : Bag will be hot; avoid steam when opening.* Microwave directions developed with 1000-watt ovens. Microwave ovens vary, for 700-watt microwave ovens, cook on high for 7 minutes.
For food safety and quality, follow the directions.Before eating, cook thoroughly to at least 165oF. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers.