7 g of carbs per serving. Green Giants Veggie Spirals Carrots contains 30 calorie and 7 g of carbs per cup. Leading brand of cooked spaghetti i contains 200 calories and 42 g of carbs per cup. Gluten free. 85% fewer calories than pasta (85% fewer calories than the leading brand of spaghetti). New. Behold the power of carrots. Green Giant Veggie Spirals are an exciting new take on noodles! Enjoy these spiral-shaped vegetables as a great alternative to pasta. Spiralized directly from fresh carrots, with no sauce or seasoning added, Green Giant Veggie Spirals are ready for sauteing, steaming, or baking. Green Giant Veggie Spirals are perfect for soups, salads, main meals, or sides! greengiant.com. Facebook. Instagram. Twitter. Pinterest. SmartLabel: Scan here for more food information. Questions or comments? 1-800-754-3381. For more recipes, visit us at greengiant.com. St. Jude Children's Research Hospital Proud Partner. This year B&G Foods will donate $350,000 to St. Jude Children's Research Hospital to support its mission: Finding cures. Saving children.