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Details
Gardein Skillet Meal Plant-Based Chick'n Fiesta makes a savory vegetarian meal for two! Made with plant-based chick'n, brown rice, beans and a medley of veggies in a Southwestern sauce, this skillet is sure to satisfy. In 9 minutes, this Gardein frozen meal makes a delicious flexitarian option any day of the week.
Ingredients
Water, Cooked Brown Rice (water, Brown Rice), Corn, Onions, Red Bell Peppers, Tomato Paste, Cooked Black Beans (black Beans, Water), Cooked Pinto Beans (water, Pinto Beans), Cooked Red Kidney Beans (water, Red Kidney Beans), Less Than 2% Of: Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, Sugar, Onion Powder, Spices, Salt, Garlic Powder, Yeast Extract, Methylcellulose, Sunflower Oil, Ancient Grain Flour (khorasan Wheat), Spices & Spice Extractives, Natural Flavors, Potato Starch, Chipotle Chile Powder, Lime Juice Powder (lime Juice Concentrate, Maltodextrin), Titanium Dioxide (color), Lactic Acid.
Directions
Cooking Instructions: Stovetop defrost sauce pack in a large bowl of hot water for 6-7 mins. In a 10 inches non-stick skillet over high heat, add 1 tbsp. of oil and empty frozen contents of bag into skillet. Cook covered with fitted lid for 5 mins, stirring occasionally to avoid burning. Reduce to medium heat and add sauce to the skillet. Cook covered for another 2-4 minutes, stirring occasionally, until heated throughout. Then enjoy! Remember: Let rest for 2 mins before serving. Do not overcook - it's not meal! For food safety, cook thoroughly to internal temperature of 165 degrees F (minimum). Keep frozen until ready to use. Cook thoroughly. Keep refrigerated.
Warnings
Contains: soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 330
- Total Fat 7g11%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 3.5g
- Cholesterol 0mg0%
- Sodium 590mg25%
- Total Carbohydrate 48g16%
- Dietary Fiber 7g28%
- Sugars 10g
- Protein 17g
Details
Gardein Skillet Meal Plant-Based Chick'n Fiesta makes a savory vegetarian meal for two! Made with plant-based chick'n, brown rice, beans and a medley of veggies in a Southwestern sauce, this skillet is sure to satisfy. In 9 minutes, this Gardein frozen meal makes a delicious flexitarian option any day of the week.
Ingredients
Water, Cooked Brown Rice (water, Brown Rice), Corn, Onions, Red Bell Peppers, Tomato Paste, Cooked Black Beans (black Beans, Water), Cooked Pinto Beans (water, Pinto Beans), Cooked Red Kidney Beans (water, Red Kidney Beans), Less Than 2% Of: Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, Sugar, Onion Powder, Spices, Salt, Garlic Powder, Yeast Extract, Methylcellulose, Sunflower Oil, Ancient Grain Flour (khorasan Wheat), Spices & Spice Extractives, Natural Flavors, Potato Starch, Chipotle Chile Powder, Lime Juice Powder (lime Juice Concentrate, Maltodextrin), Titanium Dioxide (color), Lactic Acid.
Directions
Cooking Instructions: Stovetop defrost sauce pack in a large bowl of hot water for 6-7 mins. In a 10 inches non-stick skillet over high heat, add 1 tbsp. of oil and empty frozen contents of bag into skillet. Cook covered with fitted lid for 5 mins, stirring occasionally to avoid burning. Reduce to medium heat and add sauce to the skillet. Cook covered for another 2-4 minutes, stirring occasionally, until heated throughout. Then enjoy! Remember: Let rest for 2 mins before serving. Do not overcook - it's not meal! For food safety, cook thoroughly to internal temperature of 165 degrees F (minimum). Keep frozen until ready to use. Cook thoroughly. Keep refrigerated.
Warnings
Contains: soy, wheat.
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