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Sea Cuisine Wild Pacific Cod Loins
Sea Cuisine Wild Pacific Cod Loins
48 oz
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About
Details
Wild Pacific Cod Loins with Keep Fresh™Now there's a frozen Cod proven to taste as good as fresh. Freezing in one of the best, all natural ways to preserve seafood at its peak taste. We think we found an even better way — KeepFresh™, our patented, chemical-free process, helps lock in natural flavor and juices before flash freezing. The result, cod with the taste, tenderness and moistness that consumer rate as being as good as — if not better than — fresh!
Ingredients
Pacific Cod
Directions
Cooking InstructionsYour culinary adventure begins here! Remember to keep frozen until you're ready to Chef it up™.Do not refreeze, please. For optimal food safety and quality, please be sure to follow these cooking instructions:Conventional Oven• Place over rack in center of the oven.• Preheat oven to 400degF.• Place frozen fillets in single layer on a greased baking pan.• Brush with butter and seasonings.• Bake for 22–25 minutes.NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165degF minimum.Convection Oven• Place over rack in center of the oven.• Preheat oven to 400degF.• Place frozen fillets in single layer on a greased baking pan.• Brush with butter and seasonings.• Bake for 14–17 minutes.NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165degF minimum. Microwave Oven; 1 Loin• Place 1 frozen fillet in a single layer in a microwavable dish.• Brush with butter and seasonings.• Cover loosely with plastic wrap and cook on High power for 31/2–5 minutes.• For best results, rotate once halfway through cooking.• Let stand covered 2–3 minutes before serving.Caution! Hot! Hot! Hot! Steam can cause burns. Please use caution when removing food from the microwave. NOTE: Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven.Microwave Oven; 2 Loin• Place 2 frozen fillet in a single layer in a microwavable dish.• Brush with butter and seasonings.• Cover loosely with plastic wrap and cook on High power for 61/2–8 minutes.• For best results, rotate once halfway through cooking.• Let stand covered 2–3 minutes before serving.Caution! Hot! Hot! Hot! Steam can cause burns. Please use caution when removing food from the microwave. NOTE: Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven. Grill• Preheat grill on High.• Sprinkle thawed* loins with seasonings.• Wrap loins loosely in oiled foil pouch.• Grill 10–15 minutes or until done.NOTE: Since appliances vary, these cooking instructions are only a guidelne. Cook to an internal temperature of 165degF minimum.*Grill Thaw Instructions:• Never Thaw At Room Temperature.• Remove frozen fillets from packaging and place in a single layer in a clean sanitized container.• Cover and place under refrigeration (38degF or below).
Keep frozen.
Warnings
Contains: fish (cod); Warning: while every effort has been made to remove bones from this product, some incidental bones may remain. Please use caution when consuming.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 1g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 180mg8%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 23g
Details
Wild Pacific Cod Loins with Keep Fresh™Now there's a frozen Cod proven to taste as good as fresh. Freezing in one of the best, all natural ways to preserve seafood at its peak taste. We think we found an even better way — KeepFresh™, our patented, chemical-free process, helps lock in natural flavor and juices before flash freezing. The result, cod with the taste, tenderness and moistness that consumer rate as being as good as — if not better than — fresh!
Ingredients
Pacific Cod
Directions
Cooking InstructionsYour culinary adventure begins here! Remember to keep frozen until you're ready to Chef it up™.Do not refreeze, please. For optimal food safety and quality, please be sure to follow these cooking instructions:Conventional Oven• Place over rack in center of the oven.• Preheat oven to 400degF.• Place frozen fillets in single layer on a greased baking pan.• Brush with butter and seasonings.• Bake for 22–25 minutes.NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165degF minimum.Convection Oven• Place over rack in center of the oven.• Preheat oven to 400degF.• Place frozen fillets in single layer on a greased baking pan.• Brush with butter and seasonings.• Bake for 14–17 minutes.NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165degF minimum. Microwave Oven; 1 Loin• Place 1 frozen fillet in a single layer in a microwavable dish.• Brush with butter and seasonings.• Cover loosely with plastic wrap and cook on High power for 31/2–5 minutes.• For best results, rotate once halfway through cooking.• Let stand covered 2–3 minutes before serving.Caution! Hot! Hot! Hot! Steam can cause burns. Please use caution when removing food from the microwave. NOTE: Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven.Microwave Oven; 2 Loin• Place 2 frozen fillet in a single layer in a microwavable dish.• Brush with butter and seasonings.• Cover loosely with plastic wrap and cook on High power for 61/2–8 minutes.• For best results, rotate once halfway through cooking.• Let stand covered 2–3 minutes before serving.Caution! Hot! Hot! Hot! Steam can cause burns. Please use caution when removing food from the microwave. NOTE: Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven. Grill• Preheat grill on High.• Sprinkle thawed* loins with seasonings.• Wrap loins loosely in oiled foil pouch.• Grill 10–15 minutes or until done.NOTE: Since appliances vary, these cooking instructions are only a guidelne. Cook to an internal temperature of 165degF minimum.*Grill Thaw Instructions:• Never Thaw At Room Temperature.• Remove frozen fillets from packaging and place in a single layer in a clean sanitized container.• Cover and place under refrigeration (38degF or below).
Keep frozen.
Warnings
Contains: fish (cod); Warning: while every effort has been made to remove bones from this product, some incidental bones may remain. Please use caution when consuming.
Common questions
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