For adults only! Consult your healthcare practitioner: if sleeplessness persists continuously for more than 2 weeks; if you are taking medications with sedative properties; if you have depression and/or related diseases, or if you are pregnant or breastfeeding. Consumption with alcohol is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Gastrointestinal symptoms (e.g., nausea, abdominal cramping) may occur. In this case or in the event of allergy, please discontinue use. Not recommended for use with children under 12 years of age.