Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Bob's Red Mill Golden Flaxseed Meal, Organic
Bob's Red Mill Golden Flaxseed Meal, Organic
16 ozPopular item
100% satisfaction guarantee
Place your order with peace of mind.
About
Highlights
Gluten Free
Details
Sourced non-GMO pledge. USDA organic. Gluten free. Resealable package. An employee-owned company. To your good health. - Bob Moore. You can see our quality. Certified organic by QAI. Tested and confirmed gluten free in our quality control laboratory. Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. To your good health. - Bob Moore. The Wisdom of the Ages: Flax has been prized since ancient times. Its Latin name, linum usitatissimum, means most useful. Hippocrates, the Father of Medicine, prescribed flax to patients with intestinal issues. King Charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds. The Science of Today: Today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Golden Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. Golden flaxseeds and their meal have no significant nutritional differences from their brown counterparts, making them just as valuable an addition to your diet as the more common brown flax. It's non wonder flaxseeds make a wonderful addition to your daily diet. Find recipes at bobsredmill.com. Sourced Non-GMO Pledge: For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. For information and recipes, visit BobsRedMill.com.
Ingredients
Organic Whole Golden Flaxseed
Directions
Vegan Egg Replacer. Combine 1 tbsp flaxseed meal and 3 tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Tear here to open.
Warnings
Manufactured in a facility that also uses tree nuts and soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 4.5g7%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 4g1%
- Dietary Fiber 3g12%
- Sugars 0g
- Protein 3g
Highlights
Gluten Free
Details
Sourced non-GMO pledge. USDA organic. Gluten free. Resealable package. An employee-owned company. To your good health. - Bob Moore. You can see our quality. Certified organic by QAI. Tested and confirmed gluten free in our quality control laboratory. Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. To your good health. - Bob Moore. The Wisdom of the Ages: Flax has been prized since ancient times. Its Latin name, linum usitatissimum, means most useful. Hippocrates, the Father of Medicine, prescribed flax to patients with intestinal issues. King Charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds. The Science of Today: Today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Golden Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. Golden flaxseeds and their meal have no significant nutritional differences from their brown counterparts, making them just as valuable an addition to your diet as the more common brown flax. It's non wonder flaxseeds make a wonderful addition to your daily diet. Find recipes at bobsredmill.com. Sourced Non-GMO Pledge: For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. For information and recipes, visit BobsRedMill.com.
Ingredients
Organic Whole Golden Flaxseed
Directions
Vegan Egg Replacer. Combine 1 tbsp flaxseed meal and 3 tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Tear here to open.
Warnings
Manufactured in a facility that also uses tree nuts and soy.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.