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Knorr Meal Starter, Lemon Chicken with Barley
Knorr Meal Starter, Lemon Chicken with Barley
Knorr Meal Starter, Lemon Chicken with Barley
Knorr Meal Starter, Lemon Chicken with Barley
Knorr Meal Starter, Lemon Chicken with Barley
Knorr Meal Starter, Lemon Chicken with Barley

Knorr Meal Starter, Lemon Chicken with Barley

5.8 oz
Knorr Meal Starter, Lemon Chicken with Barley

Knorr Meal Starter, Lemon Chicken with Barley

5.8 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Seasoned with lemon, savory herbs, & garlic. New! Just add: chicken; spinach & carrots. No artificial flavors. No colors from artificial sauces. Per 1/4 Cup Serving Dry Mix: 150 calories; 0 g sat fat (0% DV); 410 mg sodium (17% DV); 2 g sugars. Sustainability Partnership. This One Skillet Meal is a delicious meal starter featuring responsibly grown barley that is perfectly seasoned with herbs and spices, without any artificial flavors and no colors from artificial sources added. Knorr helps you turn wholesome ingredients into tasty meals you can feel good about eating. Try our other Knorr One Skillet Meals to create satisfying main dishes that are full of flavor. For other creative ways to prepare visit us at: www.Knorr.com. Questions or comments? Visit us at www.Knorr.com or call 1-800-457-7082. Discover more at LearnAboutMyFood.com.


Ingredients

Organic Barley, Maltodextrin (corn), Garlic Powder (sulfites), Garlic*, Salt, Lemon Juice*, Onion Powder, Sugar, Whey (milk), Natural Flavors (soy), Yeast Extract, Corn Starch, Herbs And Spices, Chicken Fat, Parsley*.


Directions

1. Heat your olive oil in a large nonstick skillet over medium-high heat. Toss your chicken with Flour and then cook 4 minutes until browned. (Chicken will continue to thoroughly cook in Step 2 with the barley.) 2. Add water, carrots and contents of Knorr One Skillet Meals to the skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 23 minutes or until barley is tender. (For perfectly cooked barley, make sure to keep covered.) 3. Place your spinach on top of the barley mixture and cover. Remove from heat and let stand covered 2 minutes (the heat will begin to wilt the spinach). Stir until spinach is completely wilted and well blended. Now it's delicious, dig in! Chef's Tip: Lightly flouring helps keep chicken moist during cooking.


Warnings

May contain wheat.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container 4
  • Amount Per Serving
  • Calories 150
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 410mg17%daily value
    • Total Carbohydrate 32g11%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 2g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Seasoned with lemon, savory herbs, & garlic. New! Just add: chicken; spinach & carrots. No artificial flavors. No colors from artificial sauces. Per 1/4 Cup Serving Dry Mix: 150 calories; 0 g sat fat (0% DV); 410 mg sodium (17% DV); 2 g sugars. Sustainability Partnership. This One Skillet Meal is a delicious meal starter featuring responsibly grown barley that is perfectly seasoned with herbs and spices, without any artificial flavors and no colors from artificial sources added. Knorr helps you turn wholesome ingredients into tasty meals you can feel good about eating. Try our other Knorr One Skillet Meals to create satisfying main dishes that are full of flavor. For other creative ways to prepare visit us at: www.Knorr.com. Questions or comments? Visit us at www.Knorr.com or call 1-800-457-7082. Discover more at LearnAboutMyFood.com.


Ingredients

Organic Barley, Maltodextrin (corn), Garlic Powder (sulfites), Garlic*, Salt, Lemon Juice*, Onion Powder, Sugar, Whey (milk), Natural Flavors (soy), Yeast Extract, Corn Starch, Herbs And Spices, Chicken Fat, Parsley*.


Directions

1. Heat your olive oil in a large nonstick skillet over medium-high heat. Toss your chicken with Flour and then cook 4 minutes until browned. (Chicken will continue to thoroughly cook in Step 2 with the barley.) 2. Add water, carrots and contents of Knorr One Skillet Meals to the skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 23 minutes or until barley is tender. (For perfectly cooked barley, make sure to keep covered.) 3. Place your spinach on top of the barley mixture and cover. Remove from heat and let stand covered 2 minutes (the heat will begin to wilt the spinach). Stir until spinach is completely wilted and well blended. Now it's delicious, dig in! Chef's Tip: Lightly flouring helps keep chicken moist during cooking.


Warnings

May contain wheat.


Common questions

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No, Knorr Meal Starter, Lemon Chicken with Barley is not gluten-free.

Knorr Meal Starter, Lemon Chicken with Barley has 150.0 calories.

Knorr Meal Starter, Lemon Chicken with Barley has 32.0 carbs.

Knorr Meal Starter, Lemon Chicken with Barley has 2.0 grams of sugar.

Knorr Meal Starter, Lemon Chicken with Barley has 1.0 grams of fat.

Knorr Meal Starter, Lemon Chicken with Barley has 410.0 grams of sodium.