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Bob's Red Mill Protein Pancake & Waffle Mix
Bob's Red Mill Protein Pancake & Waffle Mix
14 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
An employee-owned company. To your good health. - Bob Moore Just add water. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my protein pancake & waffle mix, it's easy to make a wholesome hot breakfast. Made with whey and pea protein powders and stone ground whole wheat pastry flour, these are pancakes youll feel good about eating. To your good health. - Bob Moore.
Ingredients
Whole Wheat Pastry Flour, Whey Protein Concentrate (whey Protein Concentrate, Sunflower Lecithin), Sweet Cream Buttermilk Powder, Vital Wheat Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Baking Soda.
Directions
Pancake instructions: 1 cup bob's red mill protein pancake and waffle mix. 3/4 cup water. Preheat lightly oiled griddle or nonstick skillet over medium heat. In a large bowl, whisk together all ingredients until just combined, and then pour scant 1/4-cup portions onto the hot griddle or skillet. Cook until bubbly, then flip and cook until the center is set, 3-4 minutes per side. Serve immediately. Makes 4-6 pancakes. Waffle instructions: 1 cup bob's red mill protein pancake and waffle mix. 3/4 cup water. 1 tbsp melted butter or oil. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Store in a cool dry place.
Tear to open.
Warnings
Contains: milk, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 1.5g2%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 350mg15%
- Total Carbohydrate 23g8%
- Dietary Fiber 4g16%
- Sugars 3g
- Protein 16g
Details
An employee-owned company. To your good health. - Bob Moore Just add water. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my protein pancake & waffle mix, it's easy to make a wholesome hot breakfast. Made with whey and pea protein powders and stone ground whole wheat pastry flour, these are pancakes youll feel good about eating. To your good health. - Bob Moore.
Ingredients
Whole Wheat Pastry Flour, Whey Protein Concentrate (whey Protein Concentrate, Sunflower Lecithin), Sweet Cream Buttermilk Powder, Vital Wheat Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Baking Soda.
Directions
Pancake instructions: 1 cup bob's red mill protein pancake and waffle mix. 3/4 cup water. Preheat lightly oiled griddle or nonstick skillet over medium heat. In a large bowl, whisk together all ingredients until just combined, and then pour scant 1/4-cup portions onto the hot griddle or skillet. Cook until bubbly, then flip and cook until the center is set, 3-4 minutes per side. Serve immediately. Makes 4-6 pancakes. Waffle instructions: 1 cup bob's red mill protein pancake and waffle mix. 3/4 cup water. 1 tbsp melted butter or oil. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Store in a cool dry place.
Tear to open.
Warnings
Contains: milk, wheat.
Common questions
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