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Waterfront Bistro Tilapia Fillets
Waterfront Bistro Tilapia Fillets
Waterfront Bistro Tilapia Fillets
Waterfront Bistro Tilapia Fillets
Waterfront Bistro Tilapia Fillets
Waterfront Bistro Tilapia Fillets

Waterfront Bistro Tilapia Fillets

16 oz
Waterfront Bistro Tilapia Fillets

Waterfront Bistro Tilapia Fillets

16 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Individually quick frozen and vacuum packed. Ready to cook. Quality guaranteed. Per 4 Oz: 100 calories; 0 g sat fat (0% DV); 50 mg sodium (2% DV); 0 g sugars. A Passion for Food: At Signature Kitchens we believe that great tasting food starts with a passion for quality ingredients - like our frozen tilapia fillets. Signature Kitchens is known for responsible seafood sourcing, and our fillets are a delicious dish for you and your family that you can feel good about. Quality and satisfaction offered every day - it's the Signature guarantee. From our kitchen to yours. Enjoy! www.betterlivingbrandsLLC.com. Farm raised. Our Promise: Quality & satisfaction 100% guaranteed or your money back. Product of China.


Ingredients

Tilapia (oreochromis Mossambica), Water, Sodium Tripolyphosphate (to Retain Moisture), Carbon Monoxide (to Retain Color)


Directions

Thawing Instructions: Remove fish form all packaging and place in a covered container in the refrigerator overnight. Cooking Instructions: Brush fillet with oil and season to taste. Cook until fish flakes easily when tested with a fork and injternal cook temp reaches 145 degrees as measured by a food thermometer. Cook times will vary according to thickness of the fish. Cook from Thawed: Saute: 2-3 minutes, per side, turning once. Grill or Broil: 2-3 minutes per side, turning once. Bake: Preheat oven to 425 degrees F for 8-10 minutes, turning once. Cook from Frozen: Saute: 4-6 minutes per side, turning once. Grill or Broil: 4-6 minutes per side, turning once. Bake: Preheat oven to 425 degrees F for 12-15 minutes, turning once. Caution: We strive to produce a fully boneless product as with all fish, however, some bones may be present.

Perishable. Keep frozen. Do no refreeze.


Warnings

Contains: fish (tilapia).

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 4
  • Amount Per Serving
  • Calories 90
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 40mg13%daily value
    • Sodium 100mg4%daily value
    • Total Carbohydrate 2g1%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 21g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Individually quick frozen and vacuum packed. Ready to cook. Quality guaranteed. Per 4 Oz: 100 calories; 0 g sat fat (0% DV); 50 mg sodium (2% DV); 0 g sugars. A Passion for Food: At Signature Kitchens we believe that great tasting food starts with a passion for quality ingredients - like our frozen tilapia fillets. Signature Kitchens is known for responsible seafood sourcing, and our fillets are a delicious dish for you and your family that you can feel good about. Quality and satisfaction offered every day - it's the Signature guarantee. From our kitchen to yours. Enjoy! www.betterlivingbrandsLLC.com. Farm raised. Our Promise: Quality & satisfaction 100% guaranteed or your money back. Product of China.


Ingredients

Tilapia (oreochromis Mossambica), Water, Sodium Tripolyphosphate (to Retain Moisture), Carbon Monoxide (to Retain Color)


Directions

Thawing Instructions: Remove fish form all packaging and place in a covered container in the refrigerator overnight. Cooking Instructions: Brush fillet with oil and season to taste. Cook until fish flakes easily when tested with a fork and injternal cook temp reaches 145 degrees as measured by a food thermometer. Cook times will vary according to thickness of the fish. Cook from Thawed: Saute: 2-3 minutes, per side, turning once. Grill or Broil: 2-3 minutes per side, turning once. Bake: Preheat oven to 425 degrees F for 8-10 minutes, turning once. Cook from Frozen: Saute: 4-6 minutes per side, turning once. Grill or Broil: 4-6 minutes per side, turning once. Bake: Preheat oven to 425 degrees F for 12-15 minutes, turning once. Caution: We strive to produce a fully boneless product as with all fish, however, some bones may be present.

Perishable. Keep frozen. Do no refreeze.


Warnings

Contains: fish (tilapia).


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No, Waterfront Bistro Tilapia Fillets is not gluten-free.

Waterfront Bistro Tilapia Fillets has 90.0 calories.

Waterfront Bistro Tilapia Fillets has 2.0 carbs.

Waterfront Bistro Tilapia Fillets has 0.0 grams of sugar.

Waterfront Bistro Tilapia Fillets has 2.0 grams of fat.

Waterfront Bistro Tilapia Fillets has 100.0 grams of sodium.