Enriched Noodle Product (Water, Durum Wheat Semolina, Whole Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Celery, Onions, Red Peppers.
Contains: egg, wheat.
Keep frozen. Microwave Instructions: To cook entire package of Flav-R-Pac Noodle Stir Fry, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. For lower wattages ovens, cook on high for 4 minutes. Stir and cook on high an additional 4 minutes. Allow to stand for 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3 minutes. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instruction: Heat a frying pan and 2 tablespoon of oil over medium-high heat and add entire package of Flav-r-pac noodle stir fry. Saute for 5 to 7 minutes stirring constantly. Season to taste. For food safety and quality, cook to a temperature of 165 degrees F. Do not refreeze!
Serving Size1 cup
Servings Per Container3
Amount Per Serving
% Daily Value
Percent Daily Values are based on a 2,000 calorie diet.
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