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Rill Foods Soup, Tacoma Tortilla
Rill Foods Soup, Tacoma Tortilla
16 oz
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About
Details
All natural. Gluten free. Kittitas County's best kept secret. No MSG. No added MSG. www.rillfoods.com. Rill's Specialty Foods. Feeding families since 1990. Bean Hints & Nutrition: Beans should always be sorted, cleaned and washed to remove any small rocks, etc. The USDA recommends that adults eat three cups of beans per week for the maximum health benefit. Beans are naturally low in total fat, contain no saturated at or cholesterol and are an excellent source of protein, calcium, iron, folic acid, and potassium. Why Beans May Cause Discomfort: Beans are high in fiber and complex sugars that our bodies have to work hard to digest which may cause intestinal gas. To reduce cooking time and intestinal gas soak the beans six to 12 hours ahead of cooking to help dissolve the complex sugars. Drain and replace the soaking water as frequently as possible. Over time increase the amount of beans you eat to help your body adapt. Try some of our other 23 different soup flavors and spice blends. See them all at rillfoods.com.
Ingredients
Pinto & Soldier Beans, Dehydrated Vegetable Blend, Herbs & Spices, Vegetarian Beef Flavor (Vegetarian Beef Flavor: Organic Tapioca Maltodextrin, Salt, Yeast Extract, Non Hydrogenated Vegetable Oil, Herbs and Spices, Dehydrated Tomato and Bell Pepper, Natural Flavor (Contains Torula Yeast), Cane Sugar, Dehydrated Celery) and Chicken Base (Chicken Base: Tapioca Maltodextrin, Salt, Potato Flour, Onion, Garlic, Natural Chicken Broth, Dried Chicken, Cane Sugar, Celery, Curry, Turmeric, Black Pepper).
Directions
You Will Need: 1 lb ground turkey or beef; tortillas or tortilla chips (optional); sour cream or cheese (optional); 15 oz can chopped tomatoes or Mexican style tomatoes. Wash & clean beans. In a 4 quart sauce pan add 8 cups water and beans, cover. Bring to a boil, reduce heat to simmer for 45 minutes. Add spice packet, vegetarian beef flavor, chicken base, precooked meat, canned tomatoes, and crushed peppers (optional). Continue to simmer until beans are done. Cooking Time: 90 minutes (with pre-soaked beans). Serving Size: 1 cups. Number of Servings: 10 cups. Read bean hints on reverse. Crockpot Directions: Add water, the entire soup mix and precooked meat to the slow cooker. Cook on low for 6 hours (minimum) to 10 hours (maximum). Cook on high for 3 1/2 hours (minimum) to 6 (maximum). Add tomato right before serving. Enjoy! Bake Tortillas: Preheat oven to 400. Stack 4 tortillas then cut into 1/4 inch strips. In a medium bowl, toss tortilla strips with 2 teaspoons oil. Spread the oiled tortillas on a baking sheet. Bake for 10 to 15 minutes or until crisp. Serve on top of soup. Cooking Variations: Add Kielbasa, ground turkey or beef. Top with chopped cilantro, fresh tomatoes, olives, onion, or sour cream. Use purchased corn or tortilla chips in place of baked tortillas. Reduce sodium by limiting the amount of vegetarian beef flavor (brown packet) used. Salt and pepper to taste. Vegetarian: Leave out yellow packet of chicken base and meat. Then prepare the package as directed. (Beef flavor is yeast based.) If desired add meat substitute.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 1g2%
- Saturated Fat 0g0%
- Cholesterol 0mg0%
- Sodium 860mg36%
- Total Carbohydrate 29g10%
- Dietary Fiber 7g28%
- Sugars 2g
- Protein 9g
Details
All natural. Gluten free. Kittitas County's best kept secret. No MSG. No added MSG. www.rillfoods.com. Rill's Specialty Foods. Feeding families since 1990. Bean Hints & Nutrition: Beans should always be sorted, cleaned and washed to remove any small rocks, etc. The USDA recommends that adults eat three cups of beans per week for the maximum health benefit. Beans are naturally low in total fat, contain no saturated at or cholesterol and are an excellent source of protein, calcium, iron, folic acid, and potassium. Why Beans May Cause Discomfort: Beans are high in fiber and complex sugars that our bodies have to work hard to digest which may cause intestinal gas. To reduce cooking time and intestinal gas soak the beans six to 12 hours ahead of cooking to help dissolve the complex sugars. Drain and replace the soaking water as frequently as possible. Over time increase the amount of beans you eat to help your body adapt. Try some of our other 23 different soup flavors and spice blends. See them all at rillfoods.com.
Ingredients
Pinto & Soldier Beans, Dehydrated Vegetable Blend, Herbs & Spices, Vegetarian Beef Flavor (Vegetarian Beef Flavor: Organic Tapioca Maltodextrin, Salt, Yeast Extract, Non Hydrogenated Vegetable Oil, Herbs and Spices, Dehydrated Tomato and Bell Pepper, Natural Flavor (Contains Torula Yeast), Cane Sugar, Dehydrated Celery) and Chicken Base (Chicken Base: Tapioca Maltodextrin, Salt, Potato Flour, Onion, Garlic, Natural Chicken Broth, Dried Chicken, Cane Sugar, Celery, Curry, Turmeric, Black Pepper).
Directions
You Will Need: 1 lb ground turkey or beef; tortillas or tortilla chips (optional); sour cream or cheese (optional); 15 oz can chopped tomatoes or Mexican style tomatoes. Wash & clean beans. In a 4 quart sauce pan add 8 cups water and beans, cover. Bring to a boil, reduce heat to simmer for 45 minutes. Add spice packet, vegetarian beef flavor, chicken base, precooked meat, canned tomatoes, and crushed peppers (optional). Continue to simmer until beans are done. Cooking Time: 90 minutes (with pre-soaked beans). Serving Size: 1 cups. Number of Servings: 10 cups. Read bean hints on reverse. Crockpot Directions: Add water, the entire soup mix and precooked meat to the slow cooker. Cook on low for 6 hours (minimum) to 10 hours (maximum). Cook on high for 3 1/2 hours (minimum) to 6 (maximum). Add tomato right before serving. Enjoy! Bake Tortillas: Preheat oven to 400. Stack 4 tortillas then cut into 1/4 inch strips. In a medium bowl, toss tortilla strips with 2 teaspoons oil. Spread the oiled tortillas on a baking sheet. Bake for 10 to 15 minutes or until crisp. Serve on top of soup. Cooking Variations: Add Kielbasa, ground turkey or beef. Top with chopped cilantro, fresh tomatoes, olives, onion, or sour cream. Use purchased corn or tortilla chips in place of baked tortillas. Reduce sodium by limiting the amount of vegetarian beef flavor (brown packet) used. Salt and pepper to taste. Vegetarian: Leave out yellow packet of chicken base and meat. Then prepare the package as directed. (Beef flavor is yeast based.) If desired add meat substitute.
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