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Harris Teeter Stir-Fry Blend
$1.59
FREE SAME-DAY DELIVERY

Harris Teeter Stir-Fry Blend

12 oz
Delivery by 2:45pm
Harris Teeter
Harris Teeter
Available in 20149

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Details

Broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers. All natural. No preservatives. Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 3 g sugars. Together in Education. Your Plus Guarantee: If you are not 100% satisfied with this product, simply return it with your VIC card for a full refund. Plus we will replace it with a like item of your choice. For full details: 1-800-432-6111 or harristeeter.com. Together in Education: Support your local schools. Together in Education program details available at any Harris Teeter or harristeeter.com.


Ingredients

Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers.


Directions

Keep frozen. Microwave: 1. Place frozen vegetables into a 2-quart, microwave-safe casserole dish and add 2 tablespoons water. 2. Cover and cook on high 6 to 8 minutes, stirring midway through cooking. 3. Let stand covered 4 minutes. Season to taste. To prepare half of the package, use 2 tablespoons water and cook 4 to 6 minutes. Microwave ovens vary in power. Some adjustments in cooking times may be necessary. Stir Fry: 1. For best results, use a lightly oiled hot wok or frying pan. 2. Cook about 4 minutes or until crisp-tender. If desired, add cooked shrimp, crab, chicken, turkey or beef and season or serve with stir-fry sauce. Keep frozen until ready to use. For food safety, cook to an internal temperature of 165 degrees F as measured with a food thermometer. Refrigerate any leftovers.

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container ABOUT 4
  • Amount Per Serving
  • Calories 30.0
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 20mg1%daily value
    • Total Carbohydrate 5g2%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 3g
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

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