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Open Nature Mahi Mahi, Wild Caught, Fillets
$12.69
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Open Nature Mahi Mahi, Wild Caught, Fillets

2 each
Delivery by 10:00am
Safeway
Safeway
Available in 20149

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Details

Individually wrapped fillets. Ready to cook. Per 3 oz: 70 calories; 0 g sat fat (0% DV); 75 mg sodium (3% DV); 0 g total sugars. No preservatives. Responsible choice. Our Commitment to Sustainability: We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our responsible seafood policy. Our carefully selected seafood is either certified or rated by leading third-party sources that share our standards for environmental and social responsibility, traceability, and food safety. Quality & satisfaction 100% guaranteed or money back. Scan for more information. Product of Ecuador, further processed in USA.


Ingredients

Mahi Mahi (coryphaena Hippurus)


Warnings

Contains: fish (mahi mahi).


Directions

Preparation Instructions: Thawing Instructions: Keep frozen until ready to use. Remove frozen fillets from vacuum pouch. Place fish on a plate, cover and thaw in refrigerator for 6-8 hours. Cooking Instructions: Preheat oven to 425 degrees F. Lightly spray a baking dish with nonstick spray. Remove mahi mahi fillets from packaging and place on baking dish. Season as desired. Cooking from Thawed: Bake uncovered for 14-16 minutes or until a minimum internal temperature of 145 degrees F is maintained. Cook times will vary according to thickness of fish. Cooking from Frozen: Bake uncovered for 28-30 minutes or until a minimum internal temperature of 145 degrees F is maintained. Cook times will vary according to thickness of fish. Cook thoroughly. Perishable. Keep frozen. Do not refreeze.

Nutrition Facts

Serving Size 3.00 oz
Servings Per Container ABOUT 4
  • Amount Per Serving
  • Calories 70.0
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 60mg20%daily value
    • Sodium 75mg3%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 16g
Percent Daily Values are based on a 2,000 calorie diet.

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