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Swapples Waffles, Blueberry
Swapples Waffles, Blueberry
4 each
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Place your order with peace of mind.
About
Details
Naturally sweetened waffles crafted with yuca root and whole blueberries. Gluten-free certification program. Beyond celiac. Gluten-free. www.gf-cert.org. Certified vegan. vegan.org. Certified Paleo. Waffles. Reinvented. Natural color variation may occur. Swapples are made with 8 simple ingredients or less. No really. That's it! We reinvented the toaster waffle by 'swapping out' processed sugars and grain-based flours for whole yuca root, natural sweeteners and spices (hence, Swapples - clever, right?!) Whether it's after the gym, a quick breakfast before work, an after-school snack or a light dessert, Swapples are the waffles you can eat any time of day. Because you always deserve real food. swapfoods.com. Say hi! Facebook: (at)swapfoods. Twitter: (at)swapfoods. Instagram: (at)swapples.
Ingredients
Yuca Root, Blueberries, Coconut Oil, Coconut Sugar, Sea Salt, Blueberry Extract.
Directions
For the Perfect Swapple: Microwave for 1 min, then toast until a light brown crust forms on the surface and edges (4-6 min). No microwave? No problem. Toast frozen Swapples until soft through center and a light brown crust forms on the surface and edges (12-15 min). Show some love - always toast! Otherwise they won't have the right texture & taste. You can use a toaster or oven - both work great.
Try with: nut butters, syrup, honey & more!
Keep frozen.
See toast instructions for the best texture.
Warnings
Manufactured in a facility that also produces products with wheat, peanuts, tree nuts, soy, milk and egg.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 230
- Total Fat 5g8%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 330mg14%
- Total Carbohydrate 44g15%
- Dietary Fiber 1g4%
- Sugars 4g
- Protein 1g
Details
Naturally sweetened waffles crafted with yuca root and whole blueberries. Gluten-free certification program. Beyond celiac. Gluten-free. www.gf-cert.org. Certified vegan. vegan.org. Certified Paleo. Waffles. Reinvented. Natural color variation may occur. Swapples are made with 8 simple ingredients or less. No really. That's it! We reinvented the toaster waffle by 'swapping out' processed sugars and grain-based flours for whole yuca root, natural sweeteners and spices (hence, Swapples - clever, right?!) Whether it's after the gym, a quick breakfast before work, an after-school snack or a light dessert, Swapples are the waffles you can eat any time of day. Because you always deserve real food. swapfoods.com. Say hi! Facebook: (at)swapfoods. Twitter: (at)swapfoods. Instagram: (at)swapples.
Ingredients
Yuca Root, Blueberries, Coconut Oil, Coconut Sugar, Sea Salt, Blueberry Extract.
Directions
For the Perfect Swapple: Microwave for 1 min, then toast until a light brown crust forms on the surface and edges (4-6 min). No microwave? No problem. Toast frozen Swapples until soft through center and a light brown crust forms on the surface and edges (12-15 min). Show some love - always toast! Otherwise they won't have the right texture & taste. You can use a toaster or oven - both work great.
Try with: nut butters, syrup, honey & more!
Keep frozen.
See toast instructions for the best texture.
Warnings
Manufactured in a facility that also produces products with wheat, peanuts, tree nuts, soy, milk and egg.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.