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Cream of Wheat Instant Maple Brown Sugar Hot Cereal
Cream of Wheat Instant Maple Brown Sugar Hot Cereal
1.23 oz
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About
Details
A hot delicious bowl of Cream of Wheat provides 9 Essential Vitamins + Minerals including: Iron--Meeting your daily iron needs is important for building healthy red blood cells which can help you maintain your energy. Nine out of 10 women of childbearing age and 1 out of 4 children age 4 to 8 do not get the recommended level of iron from their diet. With 50% of the daily recommended value of iron, Cream of Wheat is one great way to get the iron you need. Calcium--Meeting your daily calcium needs is important for building and maintaining strong teeth and bones. Nine out of 10 women and 2 out of 3 children do not get the recommended level of calcium from their diet. For an additional 15% of the daily recommended value of calcium, prepare a bowl with a 1/2 cup of fat-free milk.
Ingredients
Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Ferric Orthophosphate, Caramel Color, Vitamin A Palmitate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness).
Directions
Microwave directions: 1. Mix cereal and 1/2 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes*. 3. Stir 1 minute and serve. *Microwave ovens vary. Cooking time is approximate.
Conventional directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.
Warnings
Contains wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 130
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 140mg6%
- Total Carbohydrate 28g9%
- Dietary Fiber 1g4%
- Sugars 13g
- Protein 2g
Details
A hot delicious bowl of Cream of Wheat provides 9 Essential Vitamins + Minerals including: Iron--Meeting your daily iron needs is important for building healthy red blood cells which can help you maintain your energy. Nine out of 10 women of childbearing age and 1 out of 4 children age 4 to 8 do not get the recommended level of iron from their diet. With 50% of the daily recommended value of iron, Cream of Wheat is one great way to get the iron you need. Calcium--Meeting your daily calcium needs is important for building and maintaining strong teeth and bones. Nine out of 10 women and 2 out of 3 children do not get the recommended level of calcium from their diet. For an additional 15% of the daily recommended value of calcium, prepare a bowl with a 1/2 cup of fat-free milk.
Ingredients
Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Ferric Orthophosphate, Caramel Color, Vitamin A Palmitate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness).
Directions
Microwave directions: 1. Mix cereal and 1/2 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes*. 3. Stir 1 minute and serve. *Microwave ovens vary. Cooking time is approximate.
Conventional directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.
Warnings
Contains wheat, milk.
Common questions
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