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Cream of Wheat Instant Maple Brown Sugar Hot Cereal
Cream of Wheat Instant Maple Brown Sugar Hot Cereal

Cream of Wheat Instant Maple Brown Sugar Hot Cereal

1.23 oz
Cream of Wheat Instant Maple Brown Sugar Hot Cereal

Cream of Wheat Instant Maple Brown Sugar Hot Cereal

1.23 oz
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About

Details

A hot delicious bowl of Cream of Wheat provides 9 Essential Vitamins + Minerals including: Iron--Meeting your daily iron needs is important for building healthy red blood cells which can help you maintain your energy. Nine out of 10 women of childbearing age and 1 out of 4 children age 4 to 8 do not get the recommended level of iron from their diet. With 50% of the daily recommended value of iron, Cream of Wheat is one great way to get the iron you need. Calcium--Meeting your daily calcium needs is important for building and maintaining strong teeth and bones. Nine out of 10 women and 2 out of 3 children do not get the recommended level of calcium from their diet. For an additional 15% of the daily recommended value of calcium, prepare a bowl with a 1/2 cup of fat-free milk.


Ingredients

Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Ferric Orthophosphate, Caramel Color, Vitamin A Palmitate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness).


Directions

Microwave directions: 1. Mix cereal and 1/2 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes*. 3. Stir 1 minute and serve. *Microwave ovens vary. Cooking time is approximate.

Conventional directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.


Warnings

Contains wheat, milk.

Nutrition

Nutrition Facts

Serving Size 35.00 g
Servings Per Container 3
  • Amount Per Serving
  • Calories 130
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 140mg6%daily value
    • Total Carbohydrate 28g9%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 13g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Details

A hot delicious bowl of Cream of Wheat provides 9 Essential Vitamins + Minerals including: Iron--Meeting your daily iron needs is important for building healthy red blood cells which can help you maintain your energy. Nine out of 10 women of childbearing age and 1 out of 4 children age 4 to 8 do not get the recommended level of iron from their diet. With 50% of the daily recommended value of iron, Cream of Wheat is one great way to get the iron you need. Calcium--Meeting your daily calcium needs is important for building and maintaining strong teeth and bones. Nine out of 10 women and 2 out of 3 children do not get the recommended level of calcium from their diet. For an additional 15% of the daily recommended value of calcium, prepare a bowl with a 1/2 cup of fat-free milk.


Ingredients

Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Ferric Orthophosphate, Caramel Color, Vitamin A Palmitate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness).


Directions

Microwave directions: 1. Mix cereal and 1/2 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes*. 3. Stir 1 minute and serve. *Microwave ovens vary. Cooking time is approximate.

Conventional directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.


Warnings

Contains wheat, milk.


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No, Cream of Wheat Instant Maple Brown Sugar Hot Cereal is not gluten-free.

Cream of Wheat Instant Maple Brown Sugar Hot Cereal has 130.0 calories.

Cream of Wheat Instant Maple Brown Sugar Hot Cereal has 28.0 carbs.

Cream of Wheat Instant Maple Brown Sugar Hot Cereal has 0.0 grams of sugar.

Cream of Wheat Instant Maple Brown Sugar Hot Cereal has 0.0 grams of fat.

Cream of Wheat Instant Maple Brown Sugar Hot Cereal has 140.0 grams of sodium.