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About
Details
Breaded whole fish nuggets. Trusted since 1849. 100% real fish. No fillers. Quality you can trust. Only from the Gorton's Fisherman: Made with 100% Alaska Pollock; No fillers, artificial colors or flavors; Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury); Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tartar Sauce: Rich and creamy; Ketchup: Smooth and savory; Ranch: Cool and smooth. Dip it! 115 mg of EPA and DHA omega-3 fatty acids per serving. Trust the fisherman guarantee. Visit us at Gortons.com.
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And/or Soybean), Water, Modified Corn Starch, Less Than 2% Of: Salt, Sugar, Whey, Wheat Flour, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Sea Salt, Yeast, Hydroxypropyl Methylcellulose, Palm Oil, Onion Powder, Natural Flavor, Methylcellulose, Paprika Extract (color), Spices, Sodium Tripolyphosphate (to Retain Fish Moisture).
Directions
Cook-It! Bake-It: 1. Move oven rack to middle of oven. Heat oven to 425 degrees F. 2. Arrange uncooked fish bites in a shallow metal baking pan, leaving space between fish bites. 3. Bake uncovered 16 to 18 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fish bites over after 10 minutes of cooking. Zap-It: 1. Place fish bites on a microwavable plate, leaving space between fish bites. 2. Microwave on High for 3 to 4 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher). Rotate plate during cooking. Caution, plate may be hot. Important: Microwave wattages vary, times are approximate. Directions were developed using an 1100 watt microwave. Product is not fully cooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions. Cook fish thoroughly before serving.
Warnings
Contains: pollock, wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 13g20%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 580mg24%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 10g
Details
Breaded whole fish nuggets. Trusted since 1849. 100% real fish. No fillers. Quality you can trust. Only from the Gorton's Fisherman: Made with 100% Alaska Pollock; No fillers, artificial colors or flavors; Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury); Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tartar Sauce: Rich and creamy; Ketchup: Smooth and savory; Ranch: Cool and smooth. Dip it! 115 mg of EPA and DHA omega-3 fatty acids per serving. Trust the fisherman guarantee. Visit us at Gortons.com.
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And/or Soybean), Water, Modified Corn Starch, Less Than 2% Of: Salt, Sugar, Whey, Wheat Flour, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Sea Salt, Yeast, Hydroxypropyl Methylcellulose, Palm Oil, Onion Powder, Natural Flavor, Methylcellulose, Paprika Extract (color), Spices, Sodium Tripolyphosphate (to Retain Fish Moisture).
Directions
Cook-It! Bake-It: 1. Move oven rack to middle of oven. Heat oven to 425 degrees F. 2. Arrange uncooked fish bites in a shallow metal baking pan, leaving space between fish bites. 3. Bake uncovered 16 to 18 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fish bites over after 10 minutes of cooking. Zap-It: 1. Place fish bites on a microwavable plate, leaving space between fish bites. 2. Microwave on High for 3 to 4 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher). Rotate plate during cooking. Caution, plate may be hot. Important: Microwave wattages vary, times are approximate. Directions were developed using an 1100 watt microwave. Product is not fully cooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions. Cook fish thoroughly before serving.
Warnings
Contains: pollock, wheat, milk.
Common questions
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