6 g protein. 6 g fiber. USDA Organic. Certified Organic by Quality Assurance International. Low sodium. Fat free. Gluten free. Non-GMO. Premium quality since 1896. swbeans.com. Find great meal ideas at: swbeans.com or on Facebook; Twitter; Pinterest; Instagram; YouTube. Non-BPA lining (Can liner not derived from BPA).

Organic Prepared Garbanzos (chick Peas), Water, Sea Salt.

Try these great ideas! Puree to make hummus.add tahini, olive oil, lemon juice, garlic or spices to make your own signature recipe. Drain, rinse and toss into your favorite salad to add flavor, color and nutrition, tos with sweet or savory spices and rosat for an hour for a creative snack or salad topping. Combine with curry and serve over rice. Wrap olives, feta, cucumber, tomato and garbanzos in a pita with Greek yogurt, for a Mediterranean meal.

Nutrition Facts