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Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix
Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix
Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix
Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix

Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix

24 oz
Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix

Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix

24 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

A corn-based coating with the highest quality spices, lemon puree and juice. Crispy & Delicious. Simply roll in mix and fry to a light golden brown. The secret to authentic Southern-style fried fish.


Ingredients

Enriched Corn Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (including Red Pepper), Citric Acid, Corn Maltodextrin, Monosodium Glutamate (flavor Enhancer), Garlic, Lemon Juice Concentrate, Onion, And Sugar.


Directions

1. Fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat.2. Pour Zatarain's Lemon Pepper Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag.3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels.Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. Pan Frying Directions1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350degF on medium heat. Rinse fish in cold water. Drain.2. Prepare as directed above. Baking Directions1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate.2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray.3. Bake in preheated 450degF oven 15 minutes or until fish flakes easily with a fork.


Warnings

Do not use if inner pouch has been opened.

Nutrition

Nutrition Facts

Serving Size 2.00 Tbsp
Servings Per Container 40
  • Amount Per Serving
  • Calories 50
    • Total Fat 0g0%daily value
    • Sodium 1140mg48%daily value
    • Total Carbohydrate 12g4%daily value
    • Protein 0g
Percent Daily Values are based on a 2,000 calorie diet.

Details

A corn-based coating with the highest quality spices, lemon puree and juice. Crispy & Delicious. Simply roll in mix and fry to a light golden brown. The secret to authentic Southern-style fried fish.


Ingredients

Enriched Corn Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (including Red Pepper), Citric Acid, Corn Maltodextrin, Monosodium Glutamate (flavor Enhancer), Garlic, Lemon Juice Concentrate, Onion, And Sugar.


Directions

1. Fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat.2. Pour Zatarain's Lemon Pepper Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag.3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels.Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. Pan Frying Directions1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350degF on medium heat. Rinse fish in cold water. Drain.2. Prepare as directed above. Baking Directions1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate.2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray.3. Bake in preheated 450degF oven 15 minutes or until fish flakes easily with a fork.


Warnings

Do not use if inner pouch has been opened.


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Yes, Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix is gluten-free.

Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix has 50.0 calories.

Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix has 12.0 carbs.

Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix has 0.0 grams of fat.

Zatarain's Fish-Fri Lemon Pepper Seafood Breading Mix has 1140.0 grams of sodium.