1. Place thumbs inside hosiery and gather material.
2. Slip each foot inside hosiery and gradually pull up and over heel.
3. Adjust heel for comfortable fit.
4. Gently slide hosiery up each leg and smooth out wrinkles.
Note: do not fold over bands or allow product to roll.
Care instructions: hand wash with mild soap in lukewarm water. Do not wring out. Blot with towel to remove excess water. Air-dry or tumble-dry in delicate cycle on low heat.