While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. Just Picked (Just Picked reflects time between harvest and freezing) and Quickly Frozen. Steamable right in the bag! Per 1 Cup (90 g): 50 calories; 0 g sat fat (0% DV); 135 mg sodium (6% DV); 1 g sugars; iron (10% DV); vitamin A (60% DV). Microwave in the bag. Microwave steaming bags are made with ingredients/plastics that comply with FDA regulations, and are safe for microwave cooking. Questions or comments about this product? 1-800-Wegmans (934-6267) ext 5920; 9am-4pm EST weekdays. Chosen with care! We don't often think of frozen as being fresh. In many ways, you can't get much fresher. Wegmans frozen vegetables are frozen within hours of being picked. That's why we call them Just Picked. We're sure your family will enjoy them. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of USA.