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Wegmans Food You Feel Good About Green Lentil Brown Rice Blend
Wegmans Food You Feel Good About Green Lentil Brown Rice Blend

Wegmans Food You Feel Good About Green Lentil Brown Rice Blend

14 oz
Wegmans Food You Feel Good About Green Lentil Brown Rice Blend

Wegmans Food You Feel Good About Green Lentil Brown Rice Blend

14 oz
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About

Details

While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. See back panel for information about the relationship between dietary saturated fat and cholesterol and heart disease. 1/4 cup dry provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. A blend of brown parboiled long grain rice, pearled barley, green lentils and red quinoa. Per 1/4 cup (45 g): 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920; 9am-4pm EST weekdays. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of Canada.


Ingredients

Brown Parboiled Long Grain Rice, Pearled Barley, Green Lentils, Red Quinoa.


Directions

How to Cook: Cooking times may vary depending on your equipment. Stove Top: 1. Bring 1-1/2 cups water, 1 cup rice blend (salt if desired) to a boil in medium saucepan; stir. Reduce heat to low; cover. 2. Simmer 15 minutes. Remove from heat and let stand covered, 5-10 minutes for water to absorb and grains to become softer. 3. Fluff with fork; season to taste and serve. Yield: About 3 cups cooked. Chef Tip: To cook entire package, use 3 cups water following directions above and stand for 10 minutes.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 9
  • Amount Per Serving
  • Calories 170
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 34g11%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 0g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. See back panel for information about the relationship between dietary saturated fat and cholesterol and heart disease. 1/4 cup dry provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. A blend of brown parboiled long grain rice, pearled barley, green lentils and red quinoa. Per 1/4 cup (45 g): 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920; 9am-4pm EST weekdays. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of Canada.


Ingredients

Brown Parboiled Long Grain Rice, Pearled Barley, Green Lentils, Red Quinoa.


Directions

How to Cook: Cooking times may vary depending on your equipment. Stove Top: 1. Bring 1-1/2 cups water, 1 cup rice blend (salt if desired) to a boil in medium saucepan; stir. Reduce heat to low; cover. 2. Simmer 15 minutes. Remove from heat and let stand covered, 5-10 minutes for water to absorb and grains to become softer. 3. Fluff with fork; season to taste and serve. Yield: About 3 cups cooked. Chef Tip: To cook entire package, use 3 cups water following directions above and stand for 10 minutes.


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No, Wegmans Food You Feel Good About Green Lentil Brown Rice Blend is not gluten-free.

Wegmans Food You Feel Good About Green Lentil Brown Rice Blend has 170.0 calories.

Wegmans Food You Feel Good About Green Lentil Brown Rice Blend has 34.0 carbs.

Wegmans Food You Feel Good About Green Lentil Brown Rice Blend has 0.0 grams of sugar.

Wegmans Food You Feel Good About Green Lentil Brown Rice Blend has 1.0 grams of fat.

Wegmans Food You Feel Good About Green Lentil Brown Rice Blend has 0.0 grams of sodium.