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Egg Free
Milk Free
Peanut Free
Shellfish Free
Treenut Free
Wheat Free
Two premium Tilapia fillet with garlic, basil, thyme & parsley,This sea cuisine product is responsibly sourced
Tilapia, Vegetable Oil (canola, Cottonseed, And/or Soybean), Modified Corn Starch, Rice Flour, Water, Contains 2% Or Less Of: Roasted Garlic, Soy Lecithin, Salt, Natural Flavor, Spices, Green Onion, Disodium Guanylate, Disodium Inosinate, Sugar, Maltodextrin.
Bake: Cooking Instructions from Frozen:
Conventional oven: Preheat oven to 400°F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake to 18 to 20 minutes.
Note: Since appliances vary, be sure to cook to a minimum temperature of 155°F before enjoying! Use care not to overcook. Fry: Cooking Instructions from Frozen:
Skillet: Preheat skillet on medium/high heat. Place frozen fillets in a single layer into skillet and cook to 10–11 minutes, turning over halfway through cooking.
Keep frozen.
Contains: fish (tilapia), soy
Egg Free
Milk Free
Peanut Free
Shellfish Free
Treenut Free
Wheat Free
Two premium Tilapia fillet with garlic, basil, thyme & parsley,This sea cuisine product is responsibly sourced
Tilapia, Vegetable Oil (canola, Cottonseed, And/or Soybean), Modified Corn Starch, Rice Flour, Water, Contains 2% Or Less Of: Roasted Garlic, Soy Lecithin, Salt, Natural Flavor, Spices, Green Onion, Disodium Guanylate, Disodium Inosinate, Sugar, Maltodextrin.
Bake: Cooking Instructions from Frozen:
Conventional oven: Preheat oven to 400°F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake to 18 to 20 minutes.
Note: Since appliances vary, be sure to cook to a minimum temperature of 155°F before enjoying! Use care not to overcook. Fry: Cooking Instructions from Frozen:
Skillet: Preheat skillet on medium/high heat. Place frozen fillets in a single layer into skillet and cook to 10–11 minutes, turning over halfway through cooking.
Keep frozen.
Contains: fish (tilapia), soy