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Sea Cuisine Tilapia, Garlic & Herb
Sea Cuisine Tilapia, Garlic & Herb
Sea Cuisine Tilapia, Garlic & Herb
Sea Cuisine Tilapia, Garlic & Herb
Sea Cuisine Tilapia, Garlic & Herb

Sea Cuisine Pan Sear Garlic & Herb Tilapia

9 oz
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Sea Cuisine Pan Sear Garlic & Herb Tilapia

Sea Cuisine Pan Sear Garlic & Herb Tilapia

9 oz

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Sprouts Farmers Market
Sprouts Farmers Market
Available in 20147
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Kitchen Tropical Mango Veggie Smoothie

About

Details

Two premium tilapia fillets with garlic, basil, thyme & parsley. 23 g protein. www.seacuisine.com. Send questions or comments or call 1-800-860-3664. Responsibly sourced. This High Liner Sea Cuisine product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability. Bioengineered. Product of Canada.


Ingredients

Tilapia, Vegetable Oil (canola, Cottonseed, And/or Soybean), Modified Corn Starch, Rice Flour, Water, Contains 2% Or Less Of: Roasted Garlic, Soy Lecithin, Salt, Natural Flavor, Spices, Green Onion, Disodium Guanylate, Disodium Inosinate, Sugar, Maltodextrin.


Directions

Cooking Instructions from Frozen: Skillet: Preheat skillet to medium-high heat. Place frozen fillets in a single layer into the skillet and cook for 10-11 minutes turning over halfway through cooking. Conventional Oven: Preheat oven to 400 degrees F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18 to 20 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 155 degrees F before enjoying! Use care to not overcook.

Keep frozen.

Best before.


Warnings

Contains: fish (tilapia), soy

Nutrition

Nutrition Facts

Serving Size 4.50 oz
Servings Per Container 2
  • Amount Per Serving
  • Calories 220
    • Total Fat 9g14%daily value
    • Total FatSaturated Fat 2g10%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 55mg18%daily value
    • Sodium 390mg16%daily value
    • Total Carbohydrate 12g4%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 23g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Two premium tilapia fillets with garlic, basil, thyme & parsley. 23 g protein. www.seacuisine.com. Send questions or comments or call 1-800-860-3664. Responsibly sourced. This High Liner Sea Cuisine product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability. Bioengineered. Product of Canada.


Ingredients

Tilapia, Vegetable Oil (canola, Cottonseed, And/or Soybean), Modified Corn Starch, Rice Flour, Water, Contains 2% Or Less Of: Roasted Garlic, Soy Lecithin, Salt, Natural Flavor, Spices, Green Onion, Disodium Guanylate, Disodium Inosinate, Sugar, Maltodextrin.


Directions

Cooking Instructions from Frozen: Skillet: Preheat skillet to medium-high heat. Place frozen fillets in a single layer into the skillet and cook for 10-11 minutes turning over halfway through cooking. Conventional Oven: Preheat oven to 400 degrees F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18 to 20 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 155 degrees F before enjoying! Use care to not overcook.

Keep frozen.

Best before.


Warnings

Contains: fish (tilapia), soy


Common questions

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No, Sea Cuisine Tilapia, Garlic & Herb is not gluten-free.

Sea Cuisine Tilapia, Garlic & Herb has 220.0 calories.

Sea Cuisine Tilapia, Garlic & Herb has 12.0 carbs.

Sea Cuisine Tilapia, Garlic & Herb has 0.0 grams of sugar.

Sea Cuisine Tilapia, Garlic & Herb has 9.0 grams of fat.

Sea Cuisine Tilapia, Garlic & Herb has 390.0 grams of sodium.
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