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Schnucks Instant Essential Choice High Fiber Cinnamon 1.58 Oz Oatmeal
Schnucks Instant Essential Choice High Fiber Cinnamon 1.58 Oz Oatmeal
8 ct
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About
Details
Heart healthy. Meets the U.S. government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
How many grain foods are needed daily? The grains group is the largest piece of the mypyramid food information chart. The amount of grains you need to eat depends on your age, sex, and level of physical activity. Why is it important to eat grains, especially whole grains? Eating grains, especially whole grains, provides health benefits. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. Grains provide many nutrients, including dietary fiber, several b vitamins (thiamin, riboflavin, niacin, and folate), and minerals (iron, magnesium, and selenium), that are vital for the health and maintenance of our bodies.
Quality guaranteed.
Ingredients
Whole Grain Rolled Oats (With Oat Bran), Maltodextrin, Sugar, Salt, Ground Cinnamon, Calcium Carbonate, Natural and Artificial Flavors, Guar Gum, Oat Flour, Sucralose, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *One of The B Vitamins.
Directions
Conventional cooking directions: 1. empty packet into bowl. 2. add 1/2 cup boiling water; stir. Let stand for one minute before eating. Use less water for thicker oatmeal or more water for thinner oatmeal. For two packets: empty packets into bowl. Add 1 cup boiling water; stir. Let stand one minute before eating.
Microwave cooking directions: 1. empty packet into microwave-safe bowl. 2. add 2/3 cup water or milk. 3. microwave on high 1 to 2 minutes; stir. Let stand one minute before eating. Handle carefully; bowl may be hot. Use less water for thicker oatmeal or more water for thinner oatmeal. Due to differences in microwave ovens, cooking time is approximate. For two packets: empty packets into microwave-safe bowl. Add 1-1/3 cups water or milk. Microwave on high 2 to 3 minutes; stir. Let stand one minute before eating.
Additional cooking directions: to quickly cool your hot oatmeal, add milk or an ice cube. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help, if needed.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 210mg9%
- Total Carbohydrate 34g11%
- Dietary Fiber 10g40%
- Sugars 7g
- Protein 4g
Details
Heart healthy. Meets the U.S. government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
How many grain foods are needed daily? The grains group is the largest piece of the mypyramid food information chart. The amount of grains you need to eat depends on your age, sex, and level of physical activity. Why is it important to eat grains, especially whole grains? Eating grains, especially whole grains, provides health benefits. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. Grains provide many nutrients, including dietary fiber, several b vitamins (thiamin, riboflavin, niacin, and folate), and minerals (iron, magnesium, and selenium), that are vital for the health and maintenance of our bodies.
Quality guaranteed.
Ingredients
Whole Grain Rolled Oats (With Oat Bran), Maltodextrin, Sugar, Salt, Ground Cinnamon, Calcium Carbonate, Natural and Artificial Flavors, Guar Gum, Oat Flour, Sucralose, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *One of The B Vitamins.
Directions
Conventional cooking directions: 1. empty packet into bowl. 2. add 1/2 cup boiling water; stir. Let stand for one minute before eating. Use less water for thicker oatmeal or more water for thinner oatmeal. For two packets: empty packets into bowl. Add 1 cup boiling water; stir. Let stand one minute before eating.
Microwave cooking directions: 1. empty packet into microwave-safe bowl. 2. add 2/3 cup water or milk. 3. microwave on high 1 to 2 minutes; stir. Let stand one minute before eating. Handle carefully; bowl may be hot. Use less water for thicker oatmeal or more water for thinner oatmeal. Due to differences in microwave ovens, cooking time is approximate. For two packets: empty packets into microwave-safe bowl. Add 1-1/3 cups water or milk. Microwave on high 2 to 3 minutes; stir. Let stand one minute before eating.
Additional cooking directions: to quickly cool your hot oatmeal, add milk or an ice cube. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help, if needed.
Common questions
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