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Amy's Indian Vegetable Korma is made with organic vegetables in a mild curry sauce of coconut milk, organic raisins, cashews, slivered almonds, organic tomatoes and spices. On the side are organic basmati rice and delicately spiced dal. Convenient and simple to prepare, this Amy's Indian Vegetable Korma contains tree nuts, is made with non-GMO ingredients, and is gluten free, dairy and lactose free, and soy and corn free. It is also suitable for vegan and kosher diets. Since 1987, we at Amy’s Kitchen have produced delicious, convenient foods for people who are sometimes too busy to cook. Amy’s is a family-run business, and we supervise every aspect of our business and take pride in customer satisfaction. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.
Ingredients
Organic Brown Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Potatoes, Organic Coconut Milk, Organic Cauliflower, Organic Carrots, Organic Black Urad Dal*, Organic Diced Tomatoes, Organic Green Bell Peppers, Organic Cashews, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Mung Dal*, Organic Yellow Split Peas, Organic Green Lentils, Organic Lemon Juice, Organic Garlic, Organic Ginger Puree, Sea Salt, Extra Virgin Olive Oil, Organic Raisins, Organic Green Beans, Spices**, Organic Almonds, Turmeric, Organic Mustard Seeds, Organic Jalapenos, Organic Black Pepper.
Warnings
Contains tree nuts (coconut, cashews and almonds). Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).
Directions
OVENS MAY VARY.
Microwave Oven Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve.
Conventional Oven Preheat oven to 375°F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve.
Toaster Oven Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.
Nutrition Facts
- Amount Per Serving
- Calories 310
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Total Fat 12g
- Cholesterol 0mg0%
- Cholesterol 0mg
- Sodium 680mg28%
- Sodium 680mg
- Total Carbohydrate 41g14%
- Dietary Fiber 7g28%
- Sugars 7g
- Total Carbohydrate 41g
- Protein 9g